4-Ingredient Coconut Flour Banana Waffles

Prep: 10 minCook: 5 min8 servingsmediumAmerican
4-Ingredient Coconut Flour Banana Waffles

Naturally sweetened waffles made with mashed ripe bananas, coconut flour, and eggs for a grain-free breakfast that's fluffy inside with crispy edges. The coconut milk adds richness while cinnamon and vanilla provide warm spice notes. Perfect for weekend brunches or meal prep, these protein-rich waffles satisfy without refined sugar and work well for paleo or gluten-free diets.

Ingredients

8 servings
  • 4 ripe bananas, mashed
  • cup full-fat canned coconut milk
    almond milk1:1dairy-freenut

    thinner consistency

    Full guide →
  • 3 large eggs
  • ½ cup coconut flour
    almond flour1:1grain-freenut

    different texture

    Full guide →
  • 1 Tbsp honey(optional)
    maple syrup1:1vegan

    similar sweetness

    Full guide →
  • ¼ tsp sea salt(optional)
  • 1 tsp vanilla extract(optional)
  • 1 tsp ground cinnamon(optional)

Instructions

  1. 1

    Mash the bananas in a mixing bowl

  2. 2

    Add the eggs and coconut milk and whisk well until combined

  3. 3

    Add the coconut flour, cinnamon, and vanilla extract and mix well until batter is thick

  4. 4

    Allow batter to sit for at least 15 minutes or refrigerate up to 1 day

  5. 5

    Heat waffle iron and lightly spray with cooking oil

  6. 6

    Transfer batter to waffle iron and cook until golden-brown, crispy and cooked through

  7. 7

    Top with favorite toppings and serve

Tips

Tip 1

Let the batter rest for 15 minutes to allow coconut flour to fully hydrate and thicken, creating better texture.

Tip 2

Use very ripe bananas with brown spots for maximum sweetness and easier mashing.

Tip 3

Don't overfill the waffle iron as coconut flour batter can expand during cooking.

Good to Know

Storage

Store covered in refrigerator up to 3 days or freeze up to 2 months

Make Ahead

Batter can be made 1 day ahead and refrigerated

Serve With

Serve immediately while crispy with fresh fruit, nut butter, or maple syrup

See pairing guide →

Common Mistakes

Watch

Don't skip the resting time to avoid dense, gummy waffles

Watch

Use ripe bananas to avoid bland flavor and difficult mashing

Substitutions

Dairy-Free Swaps

coconut milk
almond milk1:1dairy-freenut

thinner consistency

Full guide →

Vegan Options

honey
maple syrup1:1vegan

similar sweetness

Full guide →

General Alternatives

coconut flour
almond flour1:1grain-freenut

different texture

Full guide →
Find more substitutions →

FAQ

Can I make these without a waffle iron?

Yes, cook as pancakes in a lightly oiled pan over medium heat for 2-3 minutes per side until golden brown.

What if my batter seems too thick?

Add 1-2 tablespoons more coconut milk gradually until you reach desired consistency, but keep it fairly thick.

How long do these keep frozen?

Freeze cooked waffles up to 2 months in freezer bags, then toast directly from frozen until crispy.