20-Minute Air Fryer Egg Bites

Prep: 10 minCook: 12 min8 servingsmediumAmerican
Air Fryer Egg Bites with Cheese and Vegetables

Fluffy, protein-packed egg bites made effortlessly in the air fryer with your choice of vegetables, cheese, and optional bacon or sausage. These portable breakfast cups are perfect for meal prep, busy mornings, or brunch gatherings. The air fryer creates a tender, custard-like texture without the need for a water bath, making them quicker and easier than traditional sous vide versions. Customize with your favorite add-ins for endless variety.

Gluten-FreeNut-FreeKeto

Ingredients

8 servings
  • 4 large eggs
  • ¼ cup milk
    heavy cream1:1creamy

    richer texture

    Full guide →
  • ¼ cup heavy cream
  • ¼ cup vegetables, diced
    any diced vegetables1:1veggie

    customize to preference

  • ½ teaspoon kosher salt
  • ½ teaspoon black pepper
  • ¼ cup bacon, cooked
    sausage1:1protein

    different flavor profile

    Full guide →
  • ¼ cup sausage, cooked
  • ½ cup cheese, shredded
    any cheese variety1:1dairy

    different flavor

    Full guide →

Instructions

  1. 1

    Cook bacon or sausage ahead of time and crumble or chop into small pieces if using

  2. 2

    Finely dice chosen vegetables

  3. 3

    Whisk together eggs, milk, salt, and pepper in a medium bowl until well combined

  4. 4

    Stir in shredded cheese, cooked meat if using, and diced vegetables

  5. 5

    Lightly grease silicone egg bite molds or small ramekins that fit in air fryer basket

  6. 6

    Evenly distribute egg mixture among prepared molds

  7. 7

    Sprinkle additional cheese or herbs on top if desired

  8. 8

    Preheat air fryer to 300°F if model requires preheating

  9. 9

    Carefully place filled molds in air fryer basket

  10. 10

    Cook for 8-12 minutes until egg bites are set and lightly golden on top

  11. 11

    Let cool in molds for a few minutes before removing

  12. 12

    Serve warm, garnished with additional herbs or favorite sauce

Tips

Tip 1

Grease molds well to ensure easy removal of egg bites after cooking

Tip 2

Cook time varies by air fryer model, so check for doneness at 8 minutes

Tip 3

Make ahead for meal prep - store in refrigerator and reheat as needed

Good to Know

Storage

Refrigerate for up to 4 days in airtight container

Make Ahead

Make up to 3 days ahead, reheat in microwave 30-45 seconds

Serve With

Serve warm, optionally with hot sauce or fresh herbs

Common Mistakes

Watch

Don't overfill molds to avoid overflow during cooking

Watch

Ensure molds are well-greased to prevent sticking

Substitutions

Dairy-Free Swaps

shredded cheese→
any cheese variety1:1dairy

different flavor

Full guide →

General Alternatives

milk→
heavy cream1:1creamy

richer texture

Full guide →
bacon→
sausage1:1protein

different flavor profile

Full guide →
vegetables→
any diced vegetables1:1veggie

customize to preference

Find more substitutions →

FAQ

Can I freeze these egg bites?

Yes, freeze for up to 3 months. Thaw overnight in refrigerator and reheat in microwave or air fryer until warmed through.

What if I don't have silicone molds?

Use a muffin pan that fits in your air fryer, or small ramekins. Just ensure they're oven-safe and fit properly.

How do I know when they're done?

Egg bites are done when set in center and lightly golden on top. They should spring back when lightly touched.