Air Fryer Honey Cinnamon Roasted Chickpeas - Sweet Crunchy Snack
These crispy air-fried chickpeas combine warm cinnamon with sweet honey for an irresistible snack that's both nutritious and satisfying. The air fryer transforms ordinary canned chickpeas into golden, crunchy bites with a caramelized coating that's perfect for afternoon snacking, party appetizers, or healthy dessert alternatives. The natural sweetness from honey pairs beautifully with aromatic cinnamon, creating a treat that satisfies sweet cravings while providing plant-based protein and fiber.
Ingredients
- 14 ½ ounces chickpeas, drained
- 2 tablespoons olive oil
- 1 tablespoon ground cinnamon
- 1 tablespoon granulated sugar
- 2 tablespoons honey
Instructions
- 1
Drain the chickpeas
- 2
Rinse the drained chickpeas
- 3
Mix the chickpeas with olive oil, ground cinnamon, sugar, and honey in a small bowl
- 4
Mix well to coat evenly
- 5
Pour the seasoned chickpeas into the air fryer basket
- 6
Air fry for 15 minutes at 370 degrees F, shaking the basket several times during cooking
- 7
Let cool slightly
- 8
Transfer to a serving dish
Tips
Pat chickpeas dry after rinsing for extra crispiness
Shake the basket every 5 minutes to ensure even browning
Store in an airtight container for up to 3 days
Good to Know
Store in an airtight container at room temperature for up to 3 days
Can be made up to 3 days ahead
Serve at room temperature as a snack or appetizer
Common Mistakes
Don't skip patting chickpeas dry to avoid soggy texture
Avoid overcrowding the air fryer basket for even cooking
Substitutions
Vegan Options
General Alternatives
FAQ
Can I use dried chickpeas instead of canned?
Yes, but you'll need to cook them first until tender, then drain and proceed with the recipe as written.
What if I don't have an air fryer?
Bake in a 400°F oven for 20-25 minutes, stirring halfway through until golden and crispy.
How long do these keep?
Store in an airtight container for up to 3 days at room temperature for best crispiness.