Air Fryer Italian Stuffed Chicken Burgers with Marinara
These innovative stuffed chicken burgers feature a clever well technique that creates space for bubbling marinara sauce and melted mozzarella. Made with ground chicken thighs and Parmesan, they deliver classic Italian flavors in a protein-packed form. The air fryer creates a golden exterior while keeping the interior juicy. Perfect for weeknight dinners when you want something more exciting than regular burgers but don't want the carbs of traditional Italian dishes. Serve with crisp greens for a complete meal.
Ingredients
Instructions
- 1
Combine ground chicken, grated Parmesan cheese, and salt in a bowl
- 2
Divide meat mixture into two equal parts and flatten each with your hands
- 3
Create a well in the center of each burger using a glass or burger press
- 4
Brush or spray burgers with avocado oil
- 5
Cook in air fryer at 375°F for 5 minutes
- 6
Remove and spoon marinara sauce into the wells
- 7
Top with mozzarella slices
- 8
Return to air fryer for another 7 minutes
- 9
Serve warm with greens and fresh basil
Tips
Use chicken thigh meat for juicier burgers compared to breast meat
Create the well using a glass or invest in a half-pound burger press for consistent results
If you don't have an air fryer, bake in the oven following similar timing and temperature
Good to Know
Refrigerate cooked burgers up to 3 days in airtight container
Can form and season patties up to 1 day ahead, refrigerate covered
Best served immediately while cheese is melted and burger is hot
Common Mistakes
Don't skip the well step or sauce will spill off during cooking
Avoid overpacking the meat mixture to prevent dense, tough burgers
Substitutions
Dairy-Free Swaps
General Alternatives
FAQ
Can I make these without an air fryer?
Yes, bake at 190°C in a regular oven, cooking for similar times but watch for doneness as timing may vary slightly.
What if I can't find sugar-free marinara sauce?
Make your own by simmering crushed tomatoes with garlic, herbs, and salt, or check labels for naturally low-sugar options.
How do I know when the chicken is fully cooked?
Internal temperature should reach 74°C and juices should run clear when pierced with a knife.