15-Minute Air Fryer Oatmeal Bites
These wholesome air fryer oatmeal bites combine mashed banana, old-fashioned oats, and warming spices like cinnamon, nutmeg, and ginger for a naturally sweet breakfast or snack. The air fryer creates a golden exterior while keeping the interior tender and moist. Perfect for meal prep, these portable bites can be topped with yogurt and fresh berries for a complete morning meal or enjoyed on their own as an afternoon treat.
Ingredients
- 1 ripe banana
- 2 cups oatmeal, old-fashioned
- ¼ cup applesauce, unsweetened
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- ½ teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
- ¼ teaspoon ground ginger
Instructions
- 1
Combine the ripe banana with the oatmeal
- 2
Mix in the applesauce
- 3
Add the honey, vanilla, cinnamon, nutmeg, and ginger and mix well
- 4
Spray muffin tin with non-stick cooking spray
- 5
Scoop mixture into the greased muffin tin
- 6
Set air fryer to 330 degrees F and cook for 6 minutes
- 7
Check for golden brown color and test with toothpick for doneness
- 8
Cool slightly before removing from muffin tin
- 9
Garnish with yogurt and fresh berries
- 10
Serve and enjoy
Tips
Use very ripe bananas for maximum sweetness and easier mashing
Check doneness with a toothpick - it should come out clean when ready
Let cool slightly before removing to prevent breaking apart
Good to Know
Store in airtight container in refrigerator for up to 5 days
Can be made up to 3 days ahead and reheated in air fryer for 1-2 minutes
Serve warm or at room temperature with yogurt and berries
Substitutions
Vegan Options
General Alternatives
FAQ
Can I use quick oats instead of old-fashioned?
Old-fashioned oats work better as they hold their shape and provide better texture. Quick oats may result in mushier bites.
How long do these keep?
Store covered in the refrigerator for up to 5 days or freeze for up to 3 months in freezer bags.
Can I make these without honey?
Yes, substitute maple syrup, agave, or mashed dates. You can also rely on the banana sweetness alone for less sweetness.