Gluten-Free Aquafaba Mini Vegan S'more Cups
These individual frozen treats capture s'mores flavors in a plant-based format, featuring a nutty almond-cacao crust filled with fluffy aquafaba whip and finished with melted chocolate. Perfect for summer gatherings or when you want something sweet without dairy or eggs. The aquafaba creates an unexpectedly light, marshmallow-like texture that sets beautifully when frozen, while hemp hearts add extra nutrition and subtle nuttiness to the graham-inspired base.
Ingredients
- 1 cup sliced almonds
- ¼ cup hemp heartssunflower seeds1:1vegangluten-freenut-free
different flavor profile
- ¼ cup almond flour
- ½ teaspoon sea salt
- 1 teaspoon cacao powder
- 2 tablespoons agave nectar
- 1 cup aquafaba, chickpeas removed
- 1 teaspoon vanilla
- 1 tablespoon agave nectar
- ¼ cup chocolate chips, melted
Instructions
- 1
Combine sliced almonds, hemp hearts, almond flour, sea salt, and cacao powder in food processor and process until well chopped
- 2
Add agave and process about 20 seconds until mixture begins to stick together
- 3
Scrape down sides and process another 10-20 seconds until mixture balls up
- 4
Press mixture into lined mini muffin tins, pressing up edges and leaving divot in center
- 5
Combine aquafaba, vanilla, and agave nectar in mixer
- 6
Turn mixer to high and whip until fluffy, about 3 minutes
- 7
Scoop whip into individual muffin tins
- 8
Place in freezer for at least 1 hour
- 9
Drizzle with melted chocolate
- 10
Serve immediately or refrigerate to harden chocolate before serving
Tips
Don't skip lining the mini muffin tins as the frozen cups can stick without proper preparation
The aquafaba whips best when it's cold, so chill it beforehand for optimal volume and stability
Freeze for at least an hour to ensure the whip sets properly, but they can be made up to a week ahead
Good to Know
Store covered in freezer for up to 1 week
Can be made up to 1 week ahead and stored frozen
Serve directly from freezer or let chocolate harden in fridge first
Common Mistakes
Press crust firmly up sides to avoid cracking when removing
Don't skip freezing time or whip won't hold shape
Use cold aquafaba for best whipping results
Substitutions
FAQ
Can I use a regular mixer instead of a stand mixer?
Yes, a hand mixer works fine but may take 4-5 minutes to achieve proper fluffiness. Make sure the bowl and beaters are completely clean.
What if I don't have mini muffin tins?
Use regular muffin tins for larger portions or press mixture into a lined 8-inch pan and cut into squares after freezing.
How long will these keep in the freezer?
They'll maintain best quality for up to 1 week frozen. Beyond that, texture may become icy but they're still safe to eat.