Avocado Spinach Salad with Chicken Breast

Prep: 25 min2 servingsmediumSwiss
Avocado Spinach Salad with Chicken Breast

Warm salad combining pan-seared chicken breasts with fresh spinach, creamy avocado, and pomegranate seeds, dressed in a balsamic vinaigrette with vegetable broth. Quick weeknight dinner balancing protein and greens.

Ingredients

2 servings
  • 2 tablespoon balsamic vinegar
    red wine vinegar1:1vinegar

    slightly sharper flavor

    Full guide →
  • 1 tablespoon olive oil
  • ½ deciliter vegetable broth
  • ½ tablespoon olive oil
  • 2 chicken breasts, about 130g each
    chicken thighssamepoultry

    darker meat cooks well

    Full guide →
  • ¼ teaspoon salt
  • pepper, a pinch(optional)
  • 5 ½ oz young spinach
    mixed greens1:1greens

    similar texture

  • 1 avocado, diced
  • 1 pomegranate, seeds removed
    dried cranberries0.5:1fruit

    adds tartness and chew

  • salt, to taste(optional)
  • pepper, to taste(optional)

Instructions

  1. 1

    Whisk together balsamic vinegar, olive oil, and vegetable broth in a bowl

  2. 2

    Heat olive oil in a non-stick skillet over medium-high heat, then reduce heat

  3. 3

    Cook chicken breasts on both sides until cooked through, season with salt and pepper

  4. 4

    Add spinach, avocado, and pomegranate seeds to the dressing and toss to combine

  5. 5

    Season with additional salt and pepper as needed

  6. 6

    Plate salad and top with sliced chicken

Tips

Tip 1

Pat chicken dry before searing for better browning

Tip 2

Add avocado to warm salad just before serving to prevent browning

Good to Know

Storage

Store leftover chicken refrigerated up to 3 days. Do not store assembled salad; keep components separate.

Make Ahead

Prepare vinaigrette and cook chicken up to 1 day ahead. Assemble just before serving.

Serve With

Serve warm or at room temperature with crusty bread

See pairing guide →

Common Mistakes

Watch

Do not skip reducing heat after initial sear to avoid dry, overcooked chicken

Watch

Do not add avocado while salad is hot to prevent browning

Substitutions

young spinach
mixed greens1:1greens

similar texture

chicken breast
chicken thighssamepoultry

darker meat cooks well

Full guide →
balsamic vinegar
red wine vinegar1:1vinegar

slightly sharper flavor

Full guide →
pomegranate
dried cranberries0.5:1fruit

adds tartness and chew

Full guide →
Find more substitutions →