Bacon Mushroom Spinach Frittata with Sweet Potato Fries

Prep: 15 minCook: 50 min4 servingsmedium
Bacon Mushroom Spinach Frittata with Sweet Potato Fries

A hearty brunch dish combining a fluffy egg frittata loaded with crispy bacon, sautéed mushrooms, wilted spinach, and tangy feta cheese. The sweet potato fries provide a satisfying contrast to the rich, savory frittata. Perfect for weekend entertaining or meal prep, this recipe transforms simple ingredients into an impressive one-pan meal that works equally well for breakfast, lunch, or dinner. The combination of earthy mushrooms and creamy feta creates depth of flavor while the bacon adds smoky richness throughout.

Ingredients

4 servings
  • 1 clove shallots, chopped
  • 8 oz mushrooms, any brown, sliced
  • 8 eggs
  • ¼ cup milk
  • 4 strips bacon
    turkey bacon1:1healthier

    reduces fat content

    Full guide →
  • ½ tsp vinegar, red or white wine
  • 2 oz baby spinach
    kale1:1nutrition

    heartier greens

    Full guide →
  • 4 oz cheese, feta
    goat cheese1:1flavoradds dairy

    similar tangy profile

    Full guide →
  • 1 ½ lbs sweet potatoes, sliced into fries
    regular potatoes1:1preference

    different flavor profile

    Full guide →
  • 1 Tbsp oil, cooking
  • condiments, for dipping, like ketchup(optional)

Instructions

  1. 1

    Heat oven to 400F

  2. 2

    Toss sweet potatoes with oil and season with salt and pepper and spread into one even layer on a dark sheet pan

  3. 3

    Roast in the oven for 20 to 30 minutes, until crispy, shaking once midway through

  4. 4

    Heat an oven-safe skillet over medium heat

  5. 5

    Add bacon and cook until crisp

  6. 6

    Set aside on a paper towel-lined plate

  7. 7

    Keep 2 Tbsp of fat in the pan and drain the rest

  8. 8

    Return pan to heat

  9. 9

    Add shallots and saute until softened, 1 minute

  10. 10

    Add mushrooms, red wine vinegar, and some salt to the hot skillet

  11. 11

    Saute until tender, 5 to 6 minutes

  12. 12

    Add spinach and saute just until spinach is wilted

  13. 13

    Pour eggs into the skillet and crumble bacon and feta over the top

  14. 14

    Stir until ingredients are evenly combined

  15. 15

    Transfer to the oven and bake for 20 to 25 minutes, until a knife comes out cleanly

  16. 16

    Slice frittata and serve with sweet potato fries and your favorite dipping sauce on the side

Tips

Tip 1

Use a dark sheet pan for the sweet potato fries to achieve better browning and crispier results.

Tip 2

Keep about 2 tablespoons of bacon fat in the pan for sautéing the vegetables - it adds incredible flavor to the frittata.

Tip 3

Test doneness by inserting a knife in the center - it should come out clean when the frittata is fully set.

Good to Know

Storage

Refrigerate leftovers for up to 3 days in airtight container

Make Ahead

Frittata can be made 1 day ahead and reheated gently

Serve With

Best served warm, can be enjoyed at room temperature

See pairing guide →

Common Mistakes

Watch

Don't skip draining excess bacon fat or the frittata will be greasy

Watch

Don't overcook the spinach or it will become watery and affect texture

Substitutions

bacon
turkey bacon1:1healthier

reduces fat content

Full guide →
feta
goat cheese1:1flavoradds dairy

similar tangy profile

Full guide →
sweet potatoes
regular potatoes1:1preference

different flavor profile

Full guide →
baby spinach
kale1:1nutrition

heartier greens

Full guide →
Find more substitutions →

FAQ

Can I make this frittata without the sweet potato fries?

Absolutely! The frittata stands alone as a complete meal. You can serve it with toast, salad, or fresh fruit instead of the fries.

What if I don't have an oven-safe skillet?

Start the frittata in a regular skillet, then transfer the mixture to a greased baking dish before putting it in the oven.

How long will leftovers keep in the refrigerator?

Store covered frittata in the refrigerator for up to 3 days. Reheat individual slices gently in the microwave or oven.