Keto Bacon Wrapped Pork and Beef Meatballs
Juicy meatballs combining ground pork and beef, wrapped in crispy bacon and brushed with low carb barbecue sauce. The Parmesan and Italian seasoning create savory depth while the bacon adds smoky richness. Perfect for low carb diets, game day gatherings, or weeknight dinners. This version skips breadcrumbs entirely, keeping carbs minimal while the bacon wrapper ensures moisture and flavor.
Ingredients
Instructions
- 1
Preheat oven to 350F.
- 2
Mix ground pork, ground beef, beaten egg, Parmesan, Italian seasoning, onion powder, salt, and black pepper until combined.
- 3
Line a baking sheet with foil and place a non-stick baking rack inside.
- 4
Form meat mixture into small balls and wrap each with a bacon half, placing seam side down on the rack.
- 5
Bake for 15 minutes.
- 6
Brush meatballs with low carb barbecue sauce.
- 7
Bake for another 15 minutes or until cooked through.
- 8
Garnish with chopped parsley if desired and serve with extra sauce for dipping.
Tips
Form meatballs consistently in size so they cook evenly throughout the 30-minute baking time.
Place meatballs seam side down on the rack to prevent bacon from unraveling during baking.
Good to Know
Refrigerate in an airtight container for up to 3 days. Reheat in a 325F oven for 8-10 minutes.
Assemble wrapped meatballs on the baking sheet, cover with foil, and refrigerate for up to 24 hours before baking.
Serve warm as an appetizer with extra low carb barbecue sauce or ranch dip. Works well for parties, game day, or casual dinners.
Common Mistakes
Do not skip the baking rack; it allows fat to drip away and bacon to crisp evenly.
Do not overcrowd the baking sheet; space meatballs so heat circulates for even cooking.
Substitutions
Dairy-Free Swaps
General Alternatives
tangier result
leaner option with similar structure
FAQ
Can I freeze bacon wrapped meatballs?
Yes. Freeze cooked meatballs on a baking sheet, then transfer to freezer bags for up to 3 months. Reheat from frozen in a 325F oven for 15-20 minutes until warmed through.
What if my bacon isn't crispy enough?
Increase oven temperature to 375F or run meatballs under the broiler for 2-3 minutes after the second bake cycle to crisp bacon further.
How do I know when meatballs are cooked through?
Use a meat thermometer; internal temperature should reach 160F. Alternatively, cut the largest meatball in half; no pink should remain.