Baked Blueberry Banana Nut Oatmeal Cups

Prep: 15 minCook: 25 min12 muffinsmediumAmerican
Baked Blueberry Banana Nut Oatmeal Cups

Individual baked oatmeal cups combining sweet bananas, juicy blueberries, and crunchy toasted pecans in a tender, cake-like texture. These portable breakfast treats offer the comfort of traditional oatmeal in a convenient handheld form. Perfect for meal prep, busy mornings, or brunch gatherings when you want something wholesome yet satisfying. The combination of cinnamon and vanilla creates warm spice notes that complement the fruit beautifully, while the pecans add richness and crunch.

Ingredients

Yield: 12 muffins
  • 3 cups rolled oats
  • 1 ½ cups low-fat milk
    whole milk1:1dairy

    richer texture

  • 2 ripe bananas, mashed
  • cup brown sugar, packed
    maple syrup1/4 cupsweetener

    reduce milk by 2 tbsp

    Full guide →
  • 2 large eggs, lightly beaten
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • ½ teaspoon salt
  • 1 cup fresh blueberries
    frozen blueberries1:1frozen

    do not thaw first

    Full guide →
  • ½ cup chopped toasted pecans
    walnuts1:1nuts

    similar crunch

    Full guide →

Instructions

  1. 1

    Preheat oven and coat muffin tin with cooking spray

  2. 2

    Combine oats, milk, bananas, brown sugar, eggs, baking powder, cinnamon, vanilla and salt in large bowl

  3. 3

    Fold in blueberries and pecans

  4. 4

    Divide mixture between muffin cups

  5. 5

    Bake until toothpick inserted into center comes out clean

  6. 6

    Cool in pan then turn out onto wire rack

  7. 7

    Serve warm or at room temperature

Tips

Tip 1

Use very ripe bananas for maximum sweetness and easier mashing

Tip 2

Toast pecans beforehand for deeper flavor and better crunch

Tip 3

Fill muffin cups about 2/3 full to prevent overflow during baking

Good to Know

Storage

Store covered at room temperature up to 3 days or refrigerate up to 1 week

Make Ahead

Can be made up to 3 days ahead and stored covered

Serve With

Serve warm, at room temperature, or cold from refrigerator

Common Mistakes

Watch

Do not overmix batter to avoid tough texture

Watch

Fill cups only 2/3 full to avoid overflow

Watch

Cool completely before storing to prevent condensation

Substitutions

Dairy-Free Swaps

low-fat milk
whole milk1:1dairy

richer texture

Full guide →

General Alternatives

pecans
walnuts1:1nuts

similar crunch

Full guide →
fresh blueberries
frozen blueberries1:1frozen

do not thaw first

Full guide →
brown sugar
maple syrup1/4 cupsweetener

reduce milk by 2 tbsp

Full guide →
Find more substitutions →

FAQ

Can I make these ahead of time?

Yes, these oatmeal cups can be made up to 3 days ahead and stored covered at room temperature or refrigerated for up to a week.

Can I freeze these oatmeal cups?

Yes, wrap individually and freeze for up to 3 months. Thaw overnight in refrigerator or microwave from frozen for 30-60 seconds.

What if I don't have a muffin tin?

You can bake this as one large casserole in an 8x8 inch pan, increasing baking time to 35-40 minutes until center is set.