Cashew Blueberry Overnight Oats
No-cook breakfast combining old-fashioned oats, almond milk, and fresh blueberries, soaked overnight to soften. Topped with creamy cashew butter and optional collagen peptides for added protein. Ready to eat cold or microwave for warmth. Naturally sweet from banana, honey, and cinnamon with a boost of omega-3s from chia seeds.
Ingredients
- ½ cup old-fashioned oats, dry
- ½ cup almond milk, unsweetened
- ½ cup blueberries, fresh or frozen
- ¼ whole banana, sliced
- ½ tbsp chia seedsground flaxseed1:1Full guide →
- 1 tsp honey or maple syrupagave nectar1:1vegan addsFull guide →
- ½ tsp vanilla extract
- ½ tsp cinnamon
- 1 scoop collagen peptides(optional)
- 1 tbsp cashew butteralmond butter1:1tree-nut removes:tree nutsFull guide →
Instructions
- 1
Mix oats, milk, blueberries, banana, chia seeds, honey, vanilla extract, cinnamon, and collagen peptides in a mason jar or meal prep container.
- 2
Stir well to combine.
- 3
Store in refrigerator for at least 4 hours to allow oats to soak up liquid.
- 4
Serve cold or microwave for 1-2 minutes to warm.
- 5
Top with cashew butter and extra blueberries.
Tips
Use frozen blueberries if fresh are unavailable; they thaw during soaking.
Stir thoroughly before serving to redistribute settled ingredients.
Adjust milk quantity if oats seem too thick after soaking overnight.
Good to Know
Refrigerate in covered mason jar or meal prep container for up to 5 days.
Prepare full recipe 1-5 days in advance. Stir before serving.
Serve cold directly from refrigerator or microwave 1-2 minutes until warm. Top with cashew butter and additional blueberries.
Common Mistakes
Undersoak oats to avoid grainy, dry texture; allow minimum 4 hours
Skip stirring before serving to avoid settling and uneven distribution of toppings