Chicken and Puy Lentil Soup with Basmati Rice

Cook: 30 min4 servingsmediumIndian-inspired
Chicken and Puy Lentil Soup with Basmati Rice

Aromatic one-pot soup combining tender shredded chicken with nutty Puy lentils and fluffy basmati rice. Ginger and curry powder warm the broth while fresh cilantro brightens each spoonful. Ready in under 20 minutes with minimal cleanup.

Ingredients

4 servings
  • 1 ¼ cups basmati rice, or 1 pack Tilda Steamed Pilau Basmati
    brown rice1:1grain

    longer cooking time required

    Full guide →
  • 1 onion, chopped
  • 1 ginger, thumb-size piece, peeled and grated
  • 2 tbsp olive oil
    vegetable oil1:1fat

    neutral flavor

    Full guide →
  • 1 tsp curry powder
    garam masala0.75:1spice

    milder, more complex spice blend

    Full guide →
  • 0.0 oz chicken stock
  • 1 bay leaf
  • 1 chicken breast, cooked and shredded
    cooked turkey breast1:1protein

    similar texture and flavor

    Full guide →
  • 1 pack Puy lentils, precooked
    brown or green lentils1:1legume

    texture may differ slightly

  • cilantro, handful, chopped
    parsley1:1herb

    milder flavor

    Full guide →
  • salt, to taste(optional)
  • black pepper, to taste(optional)

Instructions

  1. 1

    Heat onion and ginger in olive oil until softened

  2. 2

    Add curry powder and cook briefly until fragrant

  3. 3

    Pour in chicken stock and add bay leaf, then bring to a boil

  4. 4

    Reduce heat to a simmer and add shredded chicken, lentils, and rice

  5. 5

    Simmer until rice is tender

  6. 6

    Season with salt and pepper to taste

  7. 7

    Stir in fresh cilantro before serving

Tips

Tip 1

Use precooked lentils and rice to keep total cooking time minimal

Tip 2

Toast the curry powder in oil before adding stock to deepen flavor

Tip 3

If using raw chicken breast, poach it in the stock for 12-15 minutes before adding lentils and rice

Good to Know

Storage

Refrigerate in airtight container up to 3 days. Freeze up to 2 months.

Make Ahead

Prepare soup through simmering step, cool and refrigerate. Reheat gently on stovetop, stir in fresh cilantro when serving.

Serve With

Ladle into bowls and garnish with extra cilantro and a crack of black pepper.

See pairing guide →

Common Mistakes

Watch

Do not skip the 1-2 minute bloom of curry powder in oil to avoid flat, raw spice flavor

Watch

Do not overcook rice after adding to broth to avoid mushy texture

Watch

Do not add cilantro before cooking to avoid loss of fresh flavor

Substitutions

chicken breast
cooked turkey breast1:1protein

similar texture and flavor

Full guide →
olive oil
vegetable oil1:1fat

neutral flavor

Full guide →
basmati rice
brown rice1:1grain

longer cooking time required

Full guide →
Puy lentils
brown or green lentils1:1legume

texture may differ slightly

cilantro
parsley1:1herb

milder flavor

Full guide →
curry powder
garam masala0.75:1spice

milder, more complex spice blend

Full guide →
Find more substitutions →