Vegan Chocolate Peanut Butter Banana Smoothie
A creamy, indulgent smoothie that tastes like a chocolate peanut butter milkshake while secretly packing in nutritious spinach. The frozen bananas create a thick, ice cream-like texture, while cocoa powder and peanut butter deliver rich flavor that completely masks the greens. Perfect for breakfast, post-workout fuel, or when you want dessert for breakfast. The flaxseed adds fiber and omega-3s without affecting the taste.
Ingredients
- 2 cups frozen bananas, sliced
- 3 tablespoons all-natural creamy peanut butter
- ¼ cup unsweetened cocoa powder
- 1 tablespoon ground flaxseed
- 1 cup fresh spinach, packed
- 1 cup unsweetened almond milk
Instructions
- 1
Place all ingredients into a high-speed blender
- 2
Blend on high until smooth, ensuring no spinach chunks remain visible
- 3
Add more almond milk if needed to reach desired consistency
Tips
Use frozen bananas for the thickest, creamiest texture - fresh bananas will make it thinner
Start with less almond milk and add gradually to control thickness
Blend thoroughly to ensure spinach is completely smooth and undetectable
Good to Know
Refrigerate up to 24 hours; shake before drinking as separation is normal
Prep smoothie packs by portioning ingredients in freezer bags; blend when ready
Serve immediately for best texture; can be poured into glasses or bowls
Common Mistakes
Use frozen bananas instead of fresh to avoid watery consistency
Blend thoroughly to avoid visible spinach pieces that affect texture
Substitutions
Nut-Free Alternatives
General Alternatives
FAQ
Can I make this smoothie without spinach?
Yes, simply omit the spinach. You may want to add an extra half banana for volume and sweetness.
What if I don't have a high-speed blender?
Regular blenders work but may require longer blending time and chopping spinach finely first for smooth results.
How long does this smoothie keep in the fridge?
Best consumed immediately, but can be refrigerated up to 24 hours. Shake well before drinking as separation occurs.