Classic Poached Eggs with Creamy Spinach and English Muffins

Prep: 10 minCook: 15 min4 servingsmedium
Classic Poached Eggs with Creamy Spinach and English Muffins

A satisfying brunch dish featuring perfectly poached eggs nestled on a bed of garlicky spinach enriched with tangy yogurt. The creamy spinach provides a luxurious base while the runny yolks create a natural sauce when broken. Served on toasted English muffins with marinated cherry tomatoes, this restaurant-quality meal works beautifully for weekend brunch or a light dinner. The combination of textures and the bright acidity from lemon and balsamic vinegar balance the richness perfectly.

Ingredients

4 servings
  • 1 clove shallots, chopped
  • 2 cups tomatoes, cherry or grape, halved
  • 1 Tbsp cilantro, chopped
  • 1 Tbsp vinegar, balsamic
    red wine vinegar1:1dietary

    same acidity

    Full guide →
  • 2 tsp oil, olive
  • 3 cloves garlic, chopped
  • 10 oz spinach, baby, chopped
    regular spinach1:1availability

    chop finely

    Full guide →
  • 4 English muffins, halved
  • 8 eggs
  • 1 Tbsp vinegar, sherry
    red wine vinegar1:1dietary

    same acidity

    Full guide →
  • 2 Tbsp butter
  • ¼ cup yogurt, plain or Greek
    plain yogurt1:1preference

    slightly different tang

    Full guide →
  • 1 tsp lemon juice

Instructions

  1. 1

    Fill large saute pan with water and add sherry vinegar and salt

  2. 2

    Heat water over high heat until boiling

  3. 3

    Line plate with paper towels near stovetop

  4. 4

    Heat butter in frying pan over medium-high heat

  5. 5

    Add spinach and garlic to melted butter and cover

  6. 6

    Cook spinach covered until wilted for 3 to 4 minutes

  7. 7

    Remove pan from heat and drain excess liquid

  8. 8

    Stir yogurt into spinach

  9. 9

    Add lemon juice to spinach and season with salt and pepper

  10. 10

    Set spinach aside covered to keep warm

  11. 11

    Reduce boiling water to low simmer

  12. 12

    Gently pour each egg into simmering water ensuring none touch

  13. 13

    Simmer eggs for 4 to 5 minutes for soft yolks

  14. 14

    Transfer eggs to paper towel with slotted spoon

  15. 15

    Toast English muffins

  16. 16

    Top muffin halves with spinach then poached eggs

  17. 17

    Season eggs with salt and pepper

  18. 18

    Serve with marinated tomatoes on side

Tips

Tip 1

Use a large saute pan with straight sides for poaching multiple eggs simultaneously without crowding.

Tip 2

Test one egg first if unsure about doneness - whites should be set while yolks remain soft and runny.

Tip 3

Drain spinach well after cooking to prevent the dish from becoming watery when yogurt is added.

Good to Know

Storage

Best served immediately while eggs are warm and yolks are runny

Make Ahead

Spinach mixture can be prepared 2 hours ahead and rewarmed gently

Serve With

Serve immediately while hot with marinated tomatoes on the side

Common Mistakes

Watch

Keep water at gentle simmer to avoid tough egg whites

Watch

Drain spinach thoroughly to prevent watery mixture

Watch

Don't overcook eggs or yolks will set completely

Substitutions

sherry vinegar
red wine vinegar1:1dietary

same acidity

Full guide →
sherry vinegar
white wine vinegar1:1dietary

same acidity

Full guide →
Greek yogurt
plain yogurt1:1preference

slightly different tang

Full guide →
baby spinach
regular spinach1:1availability

chop finely

Full guide →
Find more substitutions →

FAQ

Can I make this without English muffins?

Yes, serve over toast, hash browns, or even grits for a different base.

What if my poached eggs break apart?

Use very fresh eggs and create a gentle whirlpool in the water before adding eggs.

How long will leftover spinach mixture keep?

Store covered in refrigerator for up to 2 days and reheat gently before serving.