No-Bake Coconut Protein Cookie Dough Bars

Prep: 15 min12 barsmedium
No-Bake Coconut Protein Cookie Dough Bars

Gluten-free no-bake bars combining rolled oats, coconut flakes, and vanilla protein powder with coconut oil and nut butter. Sweetened with maple syrup and studded with dark chocolate, these chilled bars require no oven and offer a protein-rich snack or dessert that stores well in the fridge or freezer.

Ingredients

Yield: 12 bars
  • 1 ½ cups gluten free rolled oats
  • ½ cup coconut flakes
  • 1 tsp cacao
  • 2 scoops vanilla protein powder
    unflavored protein powder1:1affects vanilla flavor

    3

    Full guide →
  • 2 tbsp coconut oil
    neutral oil1:1vegandairy-free

    affects coconut flavor slightly

    Full guide →
  • 2 tbsp nut butter
    peanut butter1:1vegandairy-freedairy-freeadds peanuts

    neutral swap

    Full guide →
  • ¼ cup pure maple syrup
  • 1 tsp pure vanilla extract
  • ½ cup almond meal
    sunflower seed meal1:1similar texturetree_nuts-free

    3

    Full guide →
  • ¼ tsp sea salt
  • 2 tbsp dark chocolate, chopped
    cacao nibs1:1same recipe ingredient option

    2

    Full guide →

Instructions

  1. 1

    Combine coconut oil, nut butter, maple syrup, and vanilla extract in a large bowl and mix until smooth.

  2. 2

    Add almond meal, rolled oats, coconut flakes, cacao, vanilla protein powder, and sea salt to the wet mixture and mix until well combined.

  3. 3

    Fold in chopped dark chocolate or cacao nibs.

  4. 4

    Press the mixture into a glass dish to form bars.

  5. 5

    Store in the fridge or freezer.

Tips

Tip 1

Press mixture firmly into the dish for cohesive bars that hold together when sliced.

Tip 2

Cacao nibs can substitute for chopped dark chocolate for a less sweet option.

Good to Know

Storage

Refrigerate in an airtight container up to one week, or freeze up to three months.

Make Ahead

Assemble and press into dish up to one day before serving. Chill until firm before cutting.

Serve With

Cut into bars and serve chilled directly from fridge or freezer.

Common Mistakes

Watch

Do not skip pressing firmly to avoid bars crumbling when sliced.

Watch

Do not fold chocolate in too vigorously to avoid crushing or over-mixing the batter.

Substitutions

Dairy-Free Swaps

nut butter
peanut butter1:1vegandairy-freedairy-freeadds peanuts

neutral swap

Full guide →
coconut oil
neutral oil1:1vegandairy-free

affects coconut flavor slightly

Full guide →

Nut-Free Alternatives

almond meal
sunflower seed meal1:1similar texturetree_nuts-free

3

Full guide →

General Alternatives

vanilla protein powder
unflavored protein powder1:1affects vanilla flavor

3

Full guide →
dark chocolate
cacao nibs1:1same recipe ingredient option

2

Full guide →
Find more substitutions →