Keto Crispy Baked Garlic-Parmesan Wings
These oven-baked chicken wings deliver restaurant-quality flavor with a crispy exterior and juicy interior. The wings are tossed in a rich brown butter sauce infused with garlic and red pepper flakes, then coated with freshly grated Parmesan cheese and fresh herbs. Perfect for game day, parties, or casual dinners when you want indulgent comfort food without the mess of deep frying. The brown butter adds a nutty depth that these wings beyond typical buffalo-style preparations.
Ingredients
- 1 ½ pounds chicken wingsdrumettes only1:1poultry
easier to eat
- 2 tablespoons olive oil
- 1 teaspoon kosher salt
- 1 teaspoon fresh ground pepper
- 2 sticks salted butter
- 5 garlic cloves, minced
- 2 tablespoons crushed red pepper flakes
- 1 cup parmesan cheese, freshly grated
- 2 tablespoons fresh basil, chopped
- 2 tablespoons fresh parsley, chopped
Instructions
- 1
Preheat oven to 450 degrees and place a cooling rack over a baking sheet
- 2
Toss the wings with olive oil, salt and pepper in a large bowl
- 3
Arrange the wings on the rack in a single layer without touching
- 4
Bake for 10-12 minutes until crispy and golden
- 5
Turn the wings over and bake for an additional 10-12 minutes until done
- 6
Melt the butter in a small sauce pan and add garlic and crushed red pepper
- 7
Allow the butter to boil and continue cooking until butter solids turn golden
- 8
Remove from heat and steep for 5 minutes
- 9
Slowly stir in half the cheese and set aside
- 10
Transfer wings to a large bowl and pour butter mixture over them
- 11
Add remaining cheese, basil and parsley
- 12
Toss thoroughly to coat all wings and serve immediately
Tips
Use a wire cooling rack over the baking sheet to allow air circulation around wings for maximum crispiness.
Don't skip the steeping time for the brown butter - it allows the garlic flavor to infuse properly.
Serve immediately while the cheese coating is still warm and melty for best flavor and texture.
Good to Know
Refrigerate leftover wings up to 3 days. Reheat in 375°F oven for 5-8 minutes to restore crispiness.
Wings can be baked up to 2 hours ahead. Make sauce just before serving and toss while wings are still warm.
Serve immediately while hot with ranch or blue cheese dressing and celery sticks.
Common Mistakes
Don't overcrowd wings on the rack to avoid steaming
Don't let brown butter burn or it will taste bitter
Don't add cheese to hot butter or it may seize
Substitutions
Dairy-Free Swaps
General Alternatives
easier to eat
FAQ
Can I use frozen wings?
Yes, but thaw completely and pat very dry before seasoning. Frozen wings will release more moisture and may not get as crispy.
How long will these keep?
Store covered in refrigerator up to 3 days. Reheat in a 375°F oven for 5-8 minutes to restore crispiness.
Can I make the sauce ahead?
Brown butter sauce is best made fresh, but you can prepare it up to 1 hour ahead and gently rewarm before tossing with wings.