Crispy Broiled Chickpea and Avocado Kale Salad with Sherry Vinaigrette
A nutritious and satisfying salad featuring massaged kale topped with broiled chickpeas that develop a golden, crispy exterior and rattling texture. The sherry vinegar dressing adds brightness while creamy avocado cubes provide richness and balance. Perfect for lunch or as a hearty side dish, this salad combines protein-packed chickpeas with nutrient-dense greens for a wholesome meal that's both filling and fresh.
Ingredients
- 2 cups cooked chickpeas, rinsed and patted dry
- 2 teaspoons olive oil
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- 3 tablespoons olive oil
- 2 tablespoons sherry vinegar
- 1 medium shallot, sliced
- 4 cups shredded kale
- 1 large California Avocado
Instructions
- 1
Position rack 6 inches from broiler and turn broiler on
- 2
Toss chickpeas with olive oil, salt, and pepper on sheet tray
- 3
Broil chickpeas, shaking pan every 20-30 seconds until darkened and rattling, about 2 minutes
- 4
Whisk together salad dressing while chickpeas cool
- 5
Place kale in bowl and drizzle with dressing, let rest
- 6
Remove avocado pit, cut into small cubes, and remove from skin with spoon
- 7
Add avocado to kale and toss
- 8
Toss in chickpeas just before serving
Tips
Don't walk away from the broiler as chickpeas can go from crispy to burnt quickly
Pat chickpeas completely dry before broiling for maximum crispiness
Add chickpeas just before serving to maintain their crispy texture
Good to Know
Refrigerate for up to 2 days, but add chickpeas just before serving
Prepare chickpeas and dressing up to 1 day ahead, store separately
Serve immediately after adding chickpeas for best texture
Common Mistakes
Don't leave chickpeas unattended under broiler to avoid burning
Don't add chickpeas too early to avoid soggy texture
Substitutions
FAQ
Can I use dried chickpeas instead of cooked?
Yes, cook 3/4 cup dried chickpeas until tender, then follow the recipe. Canned chickpeas work well too if rinsed and dried thoroughly.
How long will the crispy chickpeas stay crunchy?
Chickpeas stay crispy for about 30 minutes at room temperature. Store separately and add just before serving for best results.
Can I make this salad without the broiler?
Yes, roast chickpeas in a 425°F oven for 15-20 minutes, shaking pan occasionally, until golden and crispy.