Date Sweetened Paleo Granola

Prep: 10 minCook: 30 min5 servingsmedium
Date Sweetened Paleo Granola

Naturally sweetened granola made with medjool dates, nuts, seeds, and coconut. Low-temperature baking preserves nutrients while creating clusters. No refined sugar, grains, or processed ingredients. Cinnamon and vanilla provide warm spice notes. Stores well for grab-and-go breakfasts or snacking.

Ingredients

Yield: 5 servings
  • ¾ cup sliced almonds, sliced
  • ¾ cup walnut or pecan halves, pieces or chopped
    almonds1:1paleovegan

    additional crunch

  • ¼ cup pepitas, pumpkin seeds
  • ¼ cup sunflower seed kernels, kernels
  • cup chia seeds, seeds
  • 6 whole medjool dates, pitted and chopped
    pitted dates1:1paleovegan

    if natural delights unavailable

    Full guide →
  • 2 tbsp cashew butter, or other nut butter
    almond butter1:1veganpaleo

    alternative nut butter

    Full guide →
  • ¼ tsp salt, salt
  • ½ cup water, warm
  • 2 tsp ground cinnamon, cinnamon
  • 2 tsp vanilla extract, extract
  • 1 tbsp coconut oil, melted
    ghee1:1paleoadds dairy

    3

    Full guide →
  • ½ cup unsweetened shredded coconut, coconut

Instructions

  1. 1

    Pulse nuts and seeds in food processor 3-5 times until roughly chopped, avoiding over-processing.

  2. 2

    Add warm water, dates, salt, cashew butter, cinnamon, and vanilla to the processor.

  3. 3

    Blend until mostly creamy, scraping sides as needed; small date chunks are acceptable.

  4. 4

    Preheat oven to 300 degrees.

  5. 5

    Combine nuts and seeds mixture with date sauce and melted coconut oil in a large bowl.

  6. 6

    Stir until nuts and seeds are evenly coated.

  7. 7

    Spread mixture in an even layer on a parchment-lined baking sheet.

  8. 8

    Bake for 10 minutes.

  9. 9

    Remove from oven and stir in shredded coconut until evenly distributed.

  10. 10

    Bake for 10 minutes.

  11. 11

    Remove and stir gently, moving granola from edges to center.

  12. 12

    Bake for 10 more minutes.

  13. 13

    Remove and cool undisturbed for at least 20 minutes to allow crisping.

Tips

Tip 1

Use unsalted nuts and seeds for saltiness control.

Tip 2

If dates are hard or dry, soak in warm water a few minutes before blending.

Tip 3

Do not stir granola while cooling to maximize crunchiness.

Good to Know

Storage

Airtight container at room temperature for up to 2 weeks.

Make Ahead

Prepare date sauce up to 3 days ahead; refrigerate covered. Toast nuts, seeds, and coconut separately and combine just before serving to maintain crispness.

Serve With

Serve with yogurt, milk, or dairy-free alternative. Top with fresh fruit or berries.

Common Mistakes

Watch

Do not skip the cooling period or stir during cooling to avoid soft, dense granola.

Watch

Do not over-process nuts initially or final texture will be too fine and powdery.

Watch

Do not spread mixture too thick on baking sheet or centers will remain undercooked.

Substitutions

Vegan Options

cashew butter
almond butter1:1veganpaleo

alternative nut butter

Full guide →
coconut oil
avocado oil1:1paleovegan

neutral flavor

Full guide →
medjool dates
pitted dates1:1paleovegan

if natural delights unavailable

Full guide →
cashew butter
sunflower seed butter1:1veganpaleotree-nut-free

3

Full guide →
walnut or pecan
almonds1:1paleovegan

additional crunch

Full guide →

General Alternatives

coconut oil
ghee1:1paleoadds dairy

3

Full guide →
Find more substitutions →