Easy Fluffy Almond Flour Applesauce Pancakes in 15 Minutes
These naturally sweetened pancakes combine the moisture of applesauce with the protein-rich texture of almond flour for a satisfying breakfast that's ready in minutes. The honey adds just enough sweetness while keeping the batter light and fluffy. Perfect for weekend brunches or busy weekday mornings when you want something more substantial than regular pancakes. The almond flour creates a slightly denser, more filling pancake with a subtle nutty flavor that pairs beautifully with the subtle apple notes.
Ingredients
Instructions
- 1
Preheat a grill pan or skillet over low-medium heat and grease lightly with coconut oil
- 2
Whisk eggs in a large bowl
- 3
Stir in applesauce and honey to combine
- 4
In a separate bowl, thoroughly combine almond flour and baking powder
- 5
Slowly fold the flour mixture into the wet mixture without overmixing
- 6
Scoop batter onto the grill pan
- 7
Grill for 2-3 minutes, then carefully flip with a spatula and cook another 2-3 minutes
- 8
Cool briefly, then serve
Tips
Don't overmix the batter to keep pancakes light and fluffy - a few lumps are fine.
Use low-medium heat to prevent burning since almond flour browns faster than regular flour.
Let batter rest for 2-3 minutes before cooking to allow almond flour to hydrate fully.
Good to Know
Refrigerate leftover pancakes for up to 3 days in an airtight container.
Batter can be mixed the night before and refrigerated, though pancakes are best made fresh.
Serve warm with additional honey, maple syrup, fresh berries, or a dusting of cinnamon.
Common Mistakes
Use low-medium heat to avoid burning the almond flour which browns faster than wheat flour.
Substitutions
Vegan Options
Gluten-Free Swaps
General Alternatives
FAQ
Can I make these dairy-free?
Yes, these pancakes are naturally dairy-free as written. Just ensure your cooking oil is plant-based like the coconut oil suggested.
How long do these pancakes keep?
Store in the refrigerator for up to 3 days or freeze for up to 1 month. Reheat in toaster or microwave before serving.
Can I double this recipe?
Absolutely! This recipe doubles well. Just mix in a larger bowl and you may need to cook in batches depending on your pan size.