Maple Glazed Butternut Squash, Roasted

Prep: 10 minCook: 20 min4 servingsmediumAmerican
Maple Glazed Butternut Squash, Roasted

Roasted butternut squash cubes coated in a warm maple-cinnamon glaze with olive oil, salt and pepper. Baked until tender with caramelized edges, this simple side dish balances sweet maple with warm spice and takes under 30 minutes from prep to table.

Ingredients

4 servings
  • 1 butternut squash, about 2 lbs
  • 2 tablespoons olive oil
    melted butter1:1fatadds dairy

    enriches glaze, removes vegan status

    Full guide →
  • 2 tablespoons real maple syrup
    honey1:1sweetener

    adds subtle floral notes

    Full guide →
  • ½ teaspoon ground cinnamon
    nutmeg1:1spice

    earthier warmth

    Full guide →
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper

Instructions

  1. 1

    Preheat oven to 425°F and line a baking sheet with parchment paper.

  2. 2

    Slice the ends off the squash about 1 inch from the stem.

  3. 3

    Cut the squash in half where the base meets the neck.

  4. 4

    Peel the skin using a vegetable peeler or sharp knife.

  5. 5

    Scoop the seeds from the base and slice into cubes.

  6. 6

    Place cubed squash in a medium bowl.

  7. 7

    In a small mixing bowl, whisk together olive oil, maple syrup, cinnamon, salt and pepper.

  8. 8

    Pour glaze over squash and toss to coat.

  9. 9

    Transfer to the lined baking sheet in an even layer and toss again.

  10. 10

    Bake for 20-25 minutes, turning halfway through, until squash is soft and edges are lightly crispy and brown.

  11. 11

    Cool for a few minutes and serve.

Tips

Tip 1

For easier peeling, microwave whole squash for 2-3 minutes before cutting to soften the skin.

Tip 2

Cut pieces into uniform sizes so they cook evenly.

Tip 3

Don't skip the halfway turn to ensure even browning and caramelization.

Good to Know

Storage

Refrigerate in an airtight container up to 4 days.

Make Ahead

Prep squash (peel, seed, cube) up to 1 day ahead; store in the refrigerator. Glaze and bake just before serving for best texture.

Serve With

Serve warm as a side dish with roasted chicken, pork, or grain bowls.

Common Mistakes

Watch

Do not skip the halfway turn to avoid uneven cooking and browning.

Watch

Do not crowd the pan to avoid steaming instead of roasting.

Watch

Do not use expired maple syrup or honey substitutes as flavor will be muted.

Substitutions

maple syrup
honey1:1sweetener

adds subtle floral notes

Full guide →
cinnamon
nutmeg1:1spice

earthier warmth

Full guide →
cinnamon
ginger, ground1:1spice

sharper spice profile

Full guide →
olive oil
melted butter1:1fatadds dairy

enriches glaze, removes vegan status

Full guide →
Find more substitutions →