Easy Pork Tenderloin Marinade with Soy Sauce and Brown Sugar

Prep: 10 minCook: 15 min6 servingsmediumAmerican
Easy Pork Tenderloin Marinade with Soy Sauce and Brown Sugar

This savory-sweet marinade transforms pork tenderloin into a flavorful centerpiece with olive oil, brown sugar, Dijon mustard, and soy sauce. The combination creates a beautiful caramelized exterior when grilled while keeping the meat tender and juicy inside. Perfect for weeknight dinners or entertaining, this recipe requires minimal prep but delivers restaurant-quality results. The marinade can work its magic for up to 12 hours, making it ideal for meal planning.

Ingredients

6 servings
  • 2 pork tenderloins, trimmed, should total 2-2.5 pounds
  • ¼ cup olive oil
  • 3 tablespoons brown sugar
    honey1:1sweetener

    liquid sweetener adds moisture

    Full guide →
  • 2 teaspoons Dijon mustard
    yellow mustard1:1milder

    less tangy flavor profile

    Full guide →
  • 3 tablespoons soy sauce
    coconut aminos1:1gluten-freesoy-freegluten-freesoy-free

    slightly sweeter flavor

    Full guide →
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon fresh thyme leaves
    dried thyme3:1pantry

    use 1 tsp dried for 1 tbsp fresh

    Full guide →
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • 2 cloves garlic, minced

Instructions

  1. 1

    Whisk together all marinade ingredients in a large measuring cup or mixing bowl

  2. 2

    Place pork in a large zip-top bag or casserole dish

  3. 3

    Add marinade to bag or dish, turning pork to coat all sides

  4. 4

    Cover dish with plastic wrap if using, then refrigerate and marinate up to 12 hours, turning 2-3 times

  5. 5

    Grill until internal temperature reaches 135 degrees

  6. 6

    Place pork on platter, cover with foil, and rest for 10 minutes before slicing

  7. 7

    Discard used marinade

Tips

Tip 1

Pat pork dry before marinating for better marinade adhesion and improved browning when grilling

Tip 2

Use a meat thermometer to ensure perfect doneness - pork is safe and juicy at 135°F internal temperature

Tip 3

Turn the pork every few hours during marinating to ensure even flavor penetration on all sides

Good to Know

Storage

Store cooked pork tenderloin in refrigerator up to 3 days. Wrap tightly in plastic wrap or store in airtight container.

Make Ahead

Marinate pork up to 12 hours ahead. Can prep marinade ingredients 1 day ahead and store covered in refrigerator.

Serve With

Serve sliced at room temperature or warm. Pairs well with roasted vegetables, rice, or salad.

See pairing guide →

Common Mistakes

Watch

Don't skip the resting period to avoid dry meat from lost juices

Watch

Don't reuse marinade to avoid food safety issues

Watch

Don't overcook past 135°F to prevent tough, dry pork

Substitutions

Gluten-Free Swaps

soy sauce
coconut aminos1:1gluten-freesoy-freegluten-freesoy-free

slightly sweeter flavor

Full guide →

General Alternatives

brown sugar
honey1:1sweetener

liquid sweetener adds moisture

Full guide →
fresh thyme
dried thyme3:1pantry

use 1 tsp dried for 1 tbsp fresh

Full guide →
Dijon mustard
yellow mustard1:1milder

less tangy flavor profile

Full guide →
Find more substitutions →

FAQ

Can I use this marinade for other cuts of pork?

Yes, this marinade works well with pork chops, pork loin, or even chicken. Adjust marinating time based on thickness - thinner cuts need 2-4 hours.

What if I don't have a grill?

Bake at 425°F for 15-20 minutes or pan-sear in a hot skillet with oil for 3-4 minutes per side, then finish in 400°F oven.

How long does leftover cooked pork keep?

Properly stored cooked pork tenderloin keeps 3-4 days in the refrigerator. Slice and store in airtight containers for best quality.