Gluten-Free Feta-Stuffed Turkey Meatloaf
A Mediterranean-inspired twist on classic meatloaf featuring ground turkey filled with creamy feta cheese and served alongside refreshing tzatziki sauce. Dark meat turkey keeps the loaf moist while spinach adds nutrition and color. The tangy feta creates a delicious surprise in every slice, making this perfect for family dinners or entertaining guests who appreciate Greek flavors. Almond flour keeps it gluten-friendly while fresh herbs brighten the overall taste.
Ingredients
- ½ cup full fat Greek yogurt
- 1 tbsp lemon juice
- 1 clove garlic, finely minced
- ½ medium cucumber, cut in half longwise and thinly sliced
- 1 tsp fresh dill, chopped
- ¼ tsp salt
- 2 lbs ground turkey, dark meat if possible
- 8 ounces frozen spinach, thawed and squeezed out
- ½ cup almond flour
- 2 large eggs
- ¼ cup onion, chopped
- 1 tsp salt
- 1 tsp dried marjoram
- ¾ tsp freshly ground pepper
- 1 cup feta cheese, crumbled
Instructions
- 1
Mix yogurt, lemon juice, minced garlic, sliced cucumber, dill, and salt in medium bowl and chill until serving
- 2
Line rimmed baking sheet with parchment paper and preheat oven to 325F
- 3
Combine turkey, spinach, almond flour, eggs, onion, salt, marjoram, and pepper in large mixing bowl and mix with hands until well combined
- 4
Shape half the turkey mixture into flat rectangle about 1 inch thick on prepared baking sheet
- 5
Cover with 3/4 cup feta cheese
- 6
Place remaining turkey mixture over feta and shape into rough loaf
- 7
Sprinkle with remaining feta and press lightly to adhere
- 8
Bake for 1 to 1 1/4 hours until internal temperature reaches 160F
- 9
Cut into slices and drizzle with tzatziki sauce
Tips
Use dark meat ground turkey instead of white meat to prevent the meatloaf from drying out during the longer baking time
Squeeze spinach thoroughly in clean kitchen towel to remove excess moisture that could make the meatloaf soggy
Let meatloaf rest 10 minutes before slicing to help it hold together and redistribute juices
Good to Know
Refrigerate leftovers up to 3 days in covered container
Assemble meatloaf up to 1 day ahead, cover and refrigerate, add 10-15 minutes to baking time
Serve warm with tzatziki sauce and Greek salad or roasted vegetables
Common Mistakes
Don't overmix turkey mixture to avoid dense texture
Ensure spinach is well-drained to prevent soggy meatloaf
Use meat thermometer to avoid overcooking
Substitutions
Dairy-Free Swaps
General Alternatives
FAQ
Can I use white meat ground turkey instead?
Yes, but add extra egg or olive oil since white meat is leaner and may result in drier meatloaf.
What if I don't have almond flour?
Substitute with equal amount breadcrumbs, panko, or oat flour for binding.
How long does tzatziki sauce keep?
Homemade tzatziki stays fresh in refrigerator for up to 3 days in covered container.