Fluffy Multigrain Seeded Rolls with Oats and Mixed Seeds

Prep: 30 minCook: 2 hrmedium
Fluffy Multigrain Seeded Rolls with Oats and Mixed Seeds

These soft, pillowy rolls combine the hearty nutrition of whole grains with a delightful mix of toasted seeds for added texture and flavor. The oat base creates an incredibly tender crumb, while pumpkin, sunflower, chia, and flax seeds provide a subtle nutty taste and satisfying crunch. Perfect for family dinners, holiday gatherings, or alongside soups and stews. The soaked seed topping ensures they stay perfectly golden without burning during baking. What makes these rolls special is their unique combination of quick oats worked into the dough and the careful toasting of seeds for maximum flavor development.

Ingredients

  • 2 cups water
  • 1 cup quick-cooking oats
    rolled oats1:1

    longer cooking time

  • 3 tablespoons margarine
    butter1:1dairyadds dairy

    richer flavor

    Full guide →
  • 3 tablespoons raw pumpkin seeds
  • 2 tablespoons raw sunflower seeds
  • 1 tablespoon chia seeds
  • 1 ½ tablespoons flax seeds
  • ¼ oz Gefen Instant Dry Yeast
  • cup warm water
  • cup brown sugar
    white sugar1:1

    less molasses flavor

    Full guide →
  • 1 tablespoon sugar
    white sugar1:1

    less molasses flavor

    Full guide →
  • 1 ¼ teaspoons salt
  • 1 cup Shibolim White Whole Wheat Flour
    all-purpose flour1:1

    less nutty flavor

    Full guide →
  • 4 cups high-gluten flour, such as Mishpacha Challah Flour, divided
    bread flour1:1adds gluten

    slightly less chewy texture

  • 1 beaten egg, for brushing
  • 2 tablespoons pumpkin seeds
  • 2 tablespoons sunflower seeds
  • 2 tablespoons Gefen Sesame Seeds
  • 2 tablespoons black sesame seeds
  • 2 tablespoons flax seeds
  • 1 cup cool water, for soaking

Instructions

  1. 1

    Place water into a medium pot and add oats and margarine

  2. 2

    Bring to a boil and cook for about one minute, stirring to combine

  3. 3

    Remove from heat and allow to cool until lukewarm

  4. 4

    Combine pumpkin, sunflower, chia, and flax seeds in a dry medium skillet

  5. 5

    Toast over medium heat, stirring, until lightly brown and starting to pop

  6. 6

    Allow seeds to cool

  7. 7

    Place yeast and warm water into mixer bowl with dough hook attached

  8. 8

    Add oat mixture, sugars, salt, toasted seeds, whole-wheat flour, and 3 cups high-gluten flour

  9. 9

    Knead until smooth

  10. 10

    Slowly add remaining cup of flour and beat until fully incorporated

  11. 11

    Place dough into a greased large bowl, turning once to grease top

  12. 12

    Cover and let rise in a warm place until doubled

  13. 13

    Place topping seeds into water to soak

  14. 14

    Punch dough down and allow to rest

  15. 15

    Shape dough into 24 balls and place 12 balls into each prepared 9-inch round baking pan

  16. 16

    Cover and let rise until doubled

  17. 17

    Preheat oven to 350 degrees Fahrenheit

  18. 18

    Brush rolls with beaten egg

  19. 19

    Drain seeds through a mesh strainer and shake out excess water

  20. 20

    Sprinkle drained seeds over tops of rolls

  21. 21

    Bake until golden brown

Tips

Tip 1

Toast the seeds until they just start to pop for maximum flavor without burning

Tip 2

Soak the topping seeds in water before baking to prevent them from burning during the longer bake time

Tip 3

The dough may seem dry initially but will become smooth and slightly sticky as kneading continues

Good to Know

Storage

Store in airtight container at room temperature for up to 3 days or freeze for up to 3 months

Make Ahead

Can be shaped and refrigerated overnight for second rise, then bring to room temperature before final rise

Serve With

Serve warm or at room temperature, excellent with butter, jam, or alongside soups and stews

See pairing guide →

Common Mistakes

Watch

Don't skip soaking the topping seeds to avoid burning

Watch

Ensure oat mixture cools to lukewarm before adding to prevent killing yeast

Watch

Don't add all flour at once - dough should be soft and slightly sticky

Substitutions

Dairy-Free Swaps

margarine
butter1:1dairyadds dairy

richer flavor

Full guide →

General Alternatives

quick-cooking oats
rolled oats1:1

longer cooking time

Full guide →
high-gluten flour
bread flour1:1adds gluten

slightly less chewy texture

Full guide →
brown sugar
white sugar1:1

less molasses flavor

Full guide →
whole wheat flour
all-purpose flour1:1

less nutty flavor

Full guide →
Find more substitutions →

FAQ

Can I make these without a stand mixer?

Yes, you can knead by hand but it will take 10-12 minutes of vigorous kneading to develop the gluten properly. The dough will be quite sticky initially.

What if I don't have all the different seeds?

You can substitute with any combination of seeds or nuts totaling the same amount. Sesame, poppy, or even chopped nuts work well.

How long do these rolls keep fresh?

They stay fresh for 2-3 days at room temperature in an airtight container, or can be frozen for up to 3 months.