20-Minute Garlic-Rubbed T-Bone Steaks on the Grill
- Prep
- 5 min
- Cook
- 15 min
- Yield
- 4 servings
- Level
- medium
Pan-seared or grilled T-bone steaks coated with a pungent garlic-oil rub. Quick weeknight protein that delivers restaurant-quality results in under 20 minutes. Tender, juicy beef with a savory crust and aromatic garlic flavor throughout.
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Ingredients
4 servings
- 12 garlic cloves, minced
- 1 tablespoon oil
- 1 teaspoon salt
- 4 ounces beef T-bone steaks
Method
4 steps- 1
Mince garlic cloves and combine with oil and salt in a small bowl
- 2
Rub the garlic mixture over both sides of each steak
- 3
Grill steaks covered over medium heat, or broil 4 inches from heat
- 4
Cook 4-7 minutes per side until desired doneness is reached
Tips
Tip 1
Use a meat thermometer to ensure accurate doneness: 145F for medium-rare, 160F for medium, 170F for well done
Common Mistakes
Watch
Do not skip the resting period after cooking to avoid losing juices when cutting into the meat