Gluten Free Banana Almond Blondies with Coconut Sugar
Soft, chewy blondies made with mashed bananas and almond extract for natural sweetness and nutty flavor. The coconut sugar adds caramel notes while gluten-free flour keeps them accessible for those avoiding wheat. Perfect for afternoon snacks or casual desserts, these bars offer a healthier twist on traditional blondies without sacrificing the fudgy texture that makes them irresistible.
Ingredients
- 3 small or 2 regular ripe bananas, peeled
- ⅓ cup coconut sugar
- ¼ cup nut based milk
- 1 ½ tablespoon coconut oil, melted
- 1 teaspoon almond extract
- 1 ½ cup gluten free flour blend
- 1 ½ teaspoon baking powder
- ¼ teaspoon baking soda
- ¼ teaspoon pink Himalayan salt
- ⅓ cup optional toppings, nuts, chocolate chips etc.(optional)
Instructions
- 1
Preheat oven to 325 degrees
- 2
Spray 8x8 glass baking dish with olive oil or line with parchment paper
- 3
Blend peeled bananas in stand mixer with paddle attachment
- 4
Add sugar, milk, oil and extract
- 5
Blend to combine
- 6
Add dry ingredients and blend again
- 7
Stop mixer and scrape down sides
- 8
Blend again and pour into prepared pan
- 9
Sprinkle top with toppings if using
- 10
Bake for 30-35 minutes until golden around edges, avoiding over-baking
Tips
Use very ripe bananas with brown spots for maximum sweetness and easier mashing
Don't overbake - blondies should be golden around edges but still slightly soft in center
Let cool completely before cutting to prevent crumbling and achieve clean slices
Good to Know
Store covered at room temperature up to 3 days or refrigerate up to 1 week
Can be made 1 day ahead and stored covered
Serve at room temperature, cut into squares
Common Mistakes
Use very ripe bananas to avoid dense, heavy texture
Don't overmix after adding flour to prevent tough blondies
Substitutions
Dairy-Free Swaps
slightly richer flavor
Gluten-Free Swaps
General Alternatives
FAQ
Can I use regular flour instead of gluten-free?
Yes, substitute 1:1 with all-purpose flour. The texture will be slightly more tender and traditional.
How long do these keep fresh?
Store covered at room temperature for 3 days or refrigerate up to 1 week for best quality.
Can I freeze these blondies?
Yes, wrap individually and freeze up to 3 months. Thaw at room temperature before serving.