Gluten-Free Spinach Feta Noodle Kugel Baked Casserole

Prep: 15 minCook: 45 min6 servingsmediumJewish
Gluten-Free Spinach Feta Noodle Kugel Baked Casserole

A comforting Jewish-inspired casserole featuring tender gluten-free noodles layered with creamy cottage cheese, tangy feta, and fresh spinach. The custard-like base enriched with eggs and sour cream creates a rich, satisfying texture while nutmeg adds warmth. Perfect for potluck dinners, holiday gatherings, or weeknight family meals. This gluten-free version maintains all the traditional flavors while accommodating dietary restrictions, making it accessible to more guests.

Ingredients

6 servings
  • 8 oz gluten-free noodles
    egg noodles1:1glutenadds eggs

    traditional option

  • 2 cups fresh spinach, chopped
    frozen spinach0.5:1convenience

    thaw and drain well

    Full guide →
  • 1 cup feta cheese, crumbled
    ricotta cheese1:1milder

    less salty flavor

    Full guide →
  • 1 cup cottage cheese
    cream cheese0.75:1richer

    denser texture

    Full guide →
  • ½ cup sour cream
  • ¼ cup Parmesan cheese, grated
  • 3 large eggs
  • ½ tsp salt
  • ¼ tsp black pepper
  • ¼ tsp nutmeg
  • 1 tbsp olive oil

Instructions

  1. 1

    Preheat oven to 350°F

  2. 2

    Cook noodles according to package instructions then drain and set aside

  3. 3

    Mix together spinach, feta, cottage cheese, sour cream, Parmesan, eggs, salt, pepper, and nutmeg in a large bowl

  4. 4

    Add cooked noodles to the mixture and stir until well combined

  5. 5

    Grease baking dish with olive oil and pour noodle mixture into dish

  6. 6

    Bake for 45 minutes or until top is golden brown

  7. 7

    Let cool for a few minutes before serving

Tips

Tip 1

Squeeze excess water from spinach after chopping to prevent a watery kugel

Tip 2

Let the kugel rest 10 minutes after baking for easier slicing and serving

Tip 3

Use full-fat cottage cheese and sour cream for the richest, creamiest texture

Good to Know

Storage

Refrigerate covered up to 3 days, reheat in 325°F oven until warmed through

Make Ahead

Assemble up to 24 hours ahead, cover and refrigerate, add 10 minutes to baking time

Serve With

Cut into squares and serve warm as a side dish or vegetarian main

See pairing guide →

Common Mistakes

Watch

Drain noodles thoroughly to avoid soggy texture

Watch

Don't overbake or eggs will become rubbery

Substitutions

Gluten-Free Swaps

gluten-free noodles
egg noodles1:1glutenadds eggs

traditional option

Full guide →

General Alternatives

fresh spinach
frozen spinach0.5:1convenience

thaw and drain well

Full guide →
feta cheese
ricotta cheese1:1milder

less salty flavor

Full guide →
cottage cheese
cream cheese0.75:1richer

denser texture

Full guide →
Find more substitutions →

FAQ

Can I use regular pasta instead of gluten-free noodles?

Yes, substitute equal amounts of egg noodles or wide pasta. Cook according to package directions and drain well before mixing.

How long will this keep in the refrigerator?

Store covered for up to 3 days. Reheat individual portions in microwave or whole dish in 325°F oven until heated through.

Can I freeze this kugel?

Yes, wrap tightly and freeze up to 2 months. Thaw overnight in refrigerator before reheating in 350°F oven for 20-25 minutes.