Green Smoothie Bowl with Celery and Spinach
- Total
- 15 min
- Yield
- 4 servings
- Level
- medium
- Cuisine
- Scandinavian
Creamy dairy-free smoothie bowl blended with spinach, celery, avocado, frozen pineapple, and fresh ginger. Topped with fresh mango, grapes, rolled oats, dried cranberries, and mint leaves for texture and brightness.
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Ingredients
- 0.0 cups dairy-free milkcoconut milk1:1vegandairy-free
creamier texture
- 1 stk green apple
- 1 stalk celery
- ⅛ oz spinach
- 1 stk avocado
- 0.0 cups rolled oats
- 10 stk fresh mint leaves
- ⅛ oz frozen pineapple
- 1 ss fresh ginger, grated
- 0.0 oz red grapes
- 1 stk mango
- 4 ss rolled oats
- 6 ss dried cranberries
- 20 stk fresh mint leaves
Method
5 steps- 1
Chop apple and celery into pieces.
- 2
Blend dairy-free milk, apple, celery, spinach, avocado, rolled oats, mint leaves, frozen pineapple, and grated ginger in a blender until smooth and airy.
- 3
Halve grapes and cut mango into small pieces.
- 4
Divide smoothie mixture into deep bowls and top with grapes, mango, rolled oats, dried cranberries, and fresh mint leaves.
- 5
Serve immediately.
Good to Know
Smoothie base can be prepared ahead and refrigerated for up to 8 hours; assemble and top immediately before serving.
Prepare smoothie base and store in an airtight container in the refrigerator for up to 8 hours; top with fresh ingredients just before serving.
Serve immediately after assembly to prevent the smoothie from settling and oats from softening.
Common Mistakes
Over-blend to avoid a thin, runny consistency that does not hold its shape in the bowl.
Do not let the assembled bowl sit before serving to avoid soggy oats and wilted mint.
Substitutions
Dairy-Free Swaps
Vegan Options
tropical sweetness