Honey Garlic Shrimp Over Rosemary Cauliflower Rice
This flavorful dish combines succulent shrimp glazed in a sweet honey-garlic butter sauce with aromatic rosemary cauliflower rice. The cauliflower rice is baked with fresh herbs, lemon zest, and Parmesan cheese for a fragrant base, then topped with perfectly seared shrimp that finish cooking together in the oven. Perfect for a satisfying weeknight dinner that feels special enough for entertaining. The combination of honey, garlic, and fresh rosemary creates layers of flavor that complement the tender shrimp beautifully.
Ingredients
- 12 ounce cauliflower rice
- 2 tablespoon butter
- ¼ teaspoon salt
- ¼ teaspoon black pepper, ground
- 1 teaspoon garlic, chopped
- 0.0 oz fresh rosemary
- ¼ teaspoon lemon zest
- 1 tablespoon Parmesan cheese, shredded
- 1 teaspoon honey
- 1 teaspoon lemon juice
- 9 large shrimp, raw
Instructions
- 1
Preheat oven and spray a baking dish with pan spray
- 2
Combine cauliflower rice with melted butter, salt, pepper, garlic, rosemary, lemon zest, and parmesan cheese in a bowl
- 3
Pour cauliflower rice mixture into prepared baking dish and spread evenly
- 4
Bake uncovered
- 5
Melt remaining butter and combine with honey, remaining garlic, and lemon juice
- 6
Peel and devein shrimp if necessary
- 7
Season shrimp with salt and pepper, then toss with honey butter sauce
- 8
Cook seasoned shrimp in a pan over medium heat, searing each side
- 9
Remove pan from heat and set aside
- 10
Pour cooked shrimp and pan juices over the baked cauliflower rice
- 11
Arrange shrimp evenly over rice if desired
- 12
Bake for final cooking time
- 13
Serve hot with fresh lemon juice
Tips
Don't overcook the shrimp during the initial searing - they'll finish cooking in the oven with the rice.
Use fresh rosemary for the best flavor, but remove any tough stems before mixing with the rice.
Pat shrimp dry before seasoning to ensure better searing and sauce adhesion.
Good to Know
Refrigerate leftovers for up to 3 days in an airtight container. Reheat gently in the oven or microwave.
Cauliflower rice can be prepared and refrigerated up to 1 day ahead. Add shrimp just before final baking.
Serve immediately while hot. Garnish with fresh lemon juice and additional rosemary if desired.
Common Mistakes
Don't skip the initial searing of shrimp to avoid rubbery texture in the final dish.
Avoid overbaking the cauliflower rice initially to prevent it from becoming mushy.
Substitutions
Dairy-Free Swaps
General Alternatives
FAQ
Can I use frozen shrimp for this recipe?
Yes, thaw completely and pat dry before seasoning. Frozen shrimp may release more water during cooking.
How long will leftovers keep in the refrigerator?
Store covered for up to 3 days. Reheat gently to avoid overcooking the shrimp.
Can I substitute the cauliflower rice with regular rice?
Yes, but use pre-cooked rice and reduce the initial baking time to 10 minutes.