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Gluten-Free Instant Pot Chicken Tortilla Soup

Prep
15 min
Cook
10 min
Yield
4 servings
Level
medium
Cuisine
Tex-Mex
Instant Pot Chicken Tortilla Soup with Fire-Roasted Tomatoes

A hearty Mexican-inspired soup combining tender shredded chicken, black beans, and corn in a smoky tomato broth seasoned with chili powder and cumin. Perfect for busy weeknights or meal prep, this versatile recipe works in an Instant Pot for quick pressure cooking or on the stovetop for traditional simmering. The fire-roasted tomatoes add depth while fresh toppings like avocado, cilantro, and crispy tortilla strips provide textural contrast. Serves as a complete meal that's both comforting and nutritious.

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Method

10 steps
  1. 1

    Combine stock, diced tomatoes with liquid, bell peppers, chili powder, cumin, and salt in Instant Pot bowl

  2. 2

    Add chicken and pour tomato juice over top without stirring

  3. 3

    Close and lock lid, set pressure valve to sealing, cook on manual high pressure for 10 minutes

  4. 4

    Manually release pressure when done, covering valve with dish towel

  5. 5

    Remove chicken from pot and shred or chop

  6. 6

    Stir shredded chicken back into soup with corn and beans

  7. 7

    Let sit covered for 5 minutes for flavors to meld

  8. 8

    Divide half the tortilla strips between serving bowls

  9. 9

    Ladle soup over tortilla strips and stir

  10. 10

    Serve topped with avocado, cilantro, sour cream, and remaining tortilla strips

Tips

Tip 1

Cover the pressure valve with a dish towel when manually releasing pressure to prevent liquid spray

Tip 2

Let the soup rest covered for 5 minutes after adding corn and beans to allow flavors to meld together

Tip 3

Use fire-roasted tomatoes when possible for deeper, smokier flavor that enhances the overall soup profile

Good to Know

Storage

refrigerate up to 4 days in sealed containers

Make Ahead

can be made 1-2 days ahead, add fresh toppings when serving

Serve With

ladle hot into bowls over tortilla strips, top with fresh garnishes

See pairing guide →

Common Mistakes

Watch

don't stir after adding tomato juice in Instant Pot to avoid burn notice

Watch

don't skip manual pressure release to prevent overcooking chicken

Watch

cover pressure valve when releasing to avoid burns from spraying liquid

Substitutions

Gluten-Free Swaps

tortillas→
corn tortillas1:1gluten-free

for gluten-free option

Full guide →

General Alternatives

black beans→
pinto beans1:1traditional

equally nutritious

Full guide →
sour cream→
plain yogurt1:1lighter

tangier flavor profile

Full guide →
chicken thighs→
chicken breasts1:1lean

reduce cooking time slightly

Full guide →
Find more substitutions →

FAQ

Can I use chicken breasts instead of thighs?

Yes, but reduce cooking time slightly as breasts cook faster and can become dry. Thighs stay more tender and flavorful.

What if I don't have an Instant Pot?

Follow the stovetop method provided - sear chicken first, then simmer covered for 10-15 minutes until cooked through.

How long does this soup keep in the refrigerator?

Store covered for up to 4 days. Reheat gently and add fresh toppings just before serving for best texture.