30-Minute Instant Pot Stuffed Pepper Soup

Prep: 10 minCook: 15 min8 servingsmediumAmerican
Instant Pot Stuffed Pepper Soup with Ground Beef and Rice

A hearty one-pot soup that captures all the flavors of classic stuffed peppers in liquid form. Ground beef, bell peppers, and rice simmer together in a spiced tomato broth with smoky paprika and chili powder. Perfect for busy weeknights when you want comfort food fast. The Instant Pot makes this traditionally long-simmered dish ready in under 30 minutes, while the final addition of extra broth ensures the perfect consistency.

Ingredients

8 servings
  • 2 tablespoons olive oil
  • 1 lb ground beef
    ground turkey1:1leaner

    slightly milder flavor

    Full guide →
  • 1 medium onion, diced
  • 1 tablespoon garlic, minced
  • 2 tablespoons chili powder
  • ½ teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • ½ teaspoon red pepper flakes
  • ¼ teaspoon pepper
  • ¼ teaspoon salt
  • 2 tablespoons hot sauce
  • 1 large red pepper, diced
  • 1 large green pepper, diced
  • 1 cup long grain white rice, uncooked
    brown rice1:1whole grain

    increase cook time to 5 minutes

    Full guide →
  • 5 cups beef broth, divided
    vegetable broth1:1vegetarian

    use with ground turkey for lighter version

    Full guide →
  • 1 15-oz can tomato sauce
  • 1 15-oz can diced tomatoes
  • 1 4-oz can green chiles

Instructions

  1. 1

    Turn on saute function and add olive oil

  2. 2

    Add onion and garlic when oil is fragrant and cook for one minute

  3. 3

    Add ground beef and saute for 3-4 minutes until partially browned

  4. 4

    Turn off saute function and add remaining ingredients except 1 cup broth

  5. 5

    Stir until all ingredients are combined

  6. 6

    Cover, seal valve, and cook on high pressure for 3 minutes

  7. 7

    Quick release steam when cooking completes

  8. 8

    Add remaining cup of broth and stir

  9. 9

    Serve with Greek yogurt and green onions

Tips

Tip 1

Reserve the final cup of broth to adjust consistency after cooking - add more if you prefer a brothier soup.

Tip 2

Don't skip the partial browning of the beef as it adds important flavor depth to the final soup.

Tip 3

Quick release is essential to prevent overcooking the rice and vegetables.

Good to Know

Storage

Refrigerate up to 4 days. Rice may absorb liquid - add broth when reheating.

Make Ahead

Can make 1 day ahead. Add extra broth when reheating as rice continues absorbing liquid.

Serve With

Ladle into bowls and top with Greek yogurt and sliced green onions.

See pairing guide →

Common Mistakes

Watch

Don't skip turning off saute function before pressure cooking to avoid burn notice.

Watch

Use quick release to prevent rice from becoming mushy.

Watch

Don't add all broth initially - reserve some for final consistency adjustment.

Substitutions

ground beef
ground turkey1:1leaner

slightly milder flavor

Full guide →
ground beef
ground chicken1:1leaner

milder taste

Full guide →
beef broth
vegetable broth1:1vegetarian

use with ground turkey for lighter version

Full guide →
white rice
brown rice1:1whole grain

increase cook time to 5 minutes

Full guide →
Find more substitutions →

FAQ

Can I use frozen ground beef?

Yes, but increase saute time to 6-7 minutes to fully thaw and brown the meat before adding other ingredients.

How long will leftovers keep?

Store in refrigerator up to 4 days. Rice will absorb liquid over time, so add extra broth when reheating.

Can I freeze this soup?

Freezing is not recommended as the rice texture becomes mushy when thawed. Best enjoyed fresh or within 4 days refrigerated.