Keto Coconut Macaroons (Low Carb, Gluten-Free)
These coconut macaroons are perfectly chewy with crispy edges, made with just four simple ingredients. The keto honey provides natural sweetness while coconut flour helps bind everything together. They're ideal for satisfying sweet cravings on a low-carb diet or serving at gatherings where you need a gluten-free dessert option. What makes this version special is the use of small coconut shreds rather than large flakes, which prevents spreading and creates the perfect texture.
Ingredients
- 1 ¼ cups unsweetened small coconut shreds or flakes
- 2 tablespoons coconut flour
- 3 tablespoons coconut oil, solid or slightly softened
- ¼ cup keto honeysugar-free maple syrup1:1keto
sweeter flavor
Instructions
- 1
Preheat oven to 350°F and line a baking sheet with parchment paper or greased foil
- 2
Add small coconut shreds and coconut flour to food processor and shake to create smooth layer
- 3
Add solid coconut oil and keto honey to the food processor
- 4
Blend until mixture becomes thick and sticky with smaller coconut pieces, scraping sides as needed
- 5
Using medium cookie scoop, form firmly-packed balls on prepared baking sheet, spacing evenly
- 6
Bake for 12-16 minutes until golden around edges and slightly golden on top
- 7
Cool on baking sheet for 5-10 minutes until firm, then transfer to cooling rack for 30 minutes to 1 hour
Tips
Use small coconut shreds rather than large flakes to prevent cookies from spreading and becoming flat during baking.
The keto honey is very thick and sticky, so use firm pressure when scraping down the food processor walls.
Let cookies cool completely on the baking sheet before transferring to maintain their shape and texture.
Good to Know
Store in airtight container at room temperature for up to 1 week
Can be made up to 3 days ahead and stored covered
Best served at room temperature
Common Mistakes
Use small coconut shreds to avoid flat, spread-out cookies
Don't underbake or cookies will be too soft and fall apart
Substitutions
Gluten-Free Swaps
General Alternatives
sweeter flavor
FAQ
Can I use regular honey instead of keto honey?
Regular honey will work but will add more carbs and make the recipe no longer keto-friendly.
How do I know when they're done baking?
Look for golden edges and slightly golden tops. They should feel set but not hard when gently touched.
Can I freeze these macaroons?
Yes, freeze in airtight container for up to 3 months. Thaw at room temperature before serving.