Keto Feta Dip with Roasted Scallions and Lemon
A creamy, tangy keto-friendly dip that combines the bold saltiness of feta with roasted scallions and bright lemon juice. The scallions are caramelized until golden and soft, adding a sweet, savory depth that balances the cheese's sharpness. Perfect for entertaining or as a flavorful appetizer with vegetables, this dip can be served warm for immediate enjoyment or chilled for a refreshing contrast. The smooth, whipped texture makes it ideal for spreading or dipping.
Ingredients
- 1 teaspoon olive oil
- 1 ounce scallions
- ½ teaspoon garlic
- 8 ounce feta cheese
- 2 tablespoon cream cheese
- ½ cup warm water
- ⅛ teaspoon salt
- ¼ teaspoon crushed red pepper
- 1 wedge fresh lemon juice, from one wedge or slice
Instructions
- 1
Heat olive oil in a pan over medium-low heat
- 2
Chop both green and white ends of scallions and garlic, then toss in hot oil
- 3
Cook until scallions gain golden char, then reduce heat and continue cooking until soft and roasted for 4 or 5 minutes
- 4
Blend feta cheese, cream cheese, warm water, salt, and red pepper in food processor until smooth
- 5
Add lemon juice and roasted scallion mixture with oil, blend again until smooth
- 6
Serve warm or cooled with lemon wedges and chopped green scallions as garnishes
Tips
Don't rush the scallion roasting process - the golden caramelization adds crucial flavor depth to the final dip.
Add warm water gradually while blending to achieve your preferred consistency, as feta brands vary in saltiness and texture.
Good to Know
Refrigerate covered up to 5 days
Can be made 2 days ahead and refrigerated
Serve with fresh vegetables, keto crackers, or cucumber slices
Common Mistakes
Don't overheat the oil to avoid burning the scallions and creating bitter flavors.
Add water gradually to prevent the dip from becoming too thin.
Substitutions
FAQ
Can I make this without a food processor?
Yes, mash the feta and cream cheese with a fork, then whisk in other ingredients, though the texture will be less smooth.
How long will this keep in the refrigerator?
The dip stays fresh for up to 5 days when stored covered in the refrigerator.
Can I freeze this feta dip?
Freezing is not recommended as the cheese may separate and become grainy when thawed.