Keto Frosty Chocolate Fat Bombs - 4 Ingredient No-Bake
Rich chocolate fat bombs made with coconut cream and cocoa powder, delivering satisfying healthy fats perfect for ketogenic dieters. These frosty treats require no baking and firm up beautifully in the refrigerator or freezer. The natural sweetness from stevia balances the deep cocoa flavor while coconut oil adds silky texture. Ideal for curbing sweet cravings while staying in ketosis, these portable energy bites work as post-workout fuel or evening treats.
Ingredients
- 14 fl oz coconut cream, liquid from grated meat
- 1 ounce coconut oil
- 4 tablespoon stevia in the raw, jar
- 2 tablespoon cocoa powder
Instructions
- 1
Combine coconut cream, melted coconut oil, cocoa powder, and stevia in large glass measuring cup
- 2
Whisk mixture thoroughly to break up any lumps in coconut cream
- 3
Line baking sheet with cupcake liners
- 4
Pour fat bomb mixture evenly into each liner
- 5
Firm fat bombs in refrigerator or freezer until set
- 6
Transfer frozen fat bombs to storage bag if desired
Tips
Melt coconut oil gently to avoid clumping when mixed with cold coconut cream
For firmer texture, freeze for 2 hours instead of refrigerating
Use silicone liners for easier removal once set
Good to Know
refrigerate up to 1 week or freeze up to 3 months in airtight container
make up to 1 week ahead, store refrigerated in sealed container
serve chilled directly from refrigerator or let frozen ones soften 5 minutes
Common Mistakes
mix coconut oil while warm to avoid hardening in cold cream
use room temperature coconut cream to prevent lumps
Substitutions
FAQ
Can I use regular coconut milk instead of cream?
Regular coconut milk will work but creates softer fat bombs due to lower fat content. Use full-fat canned coconut milk for best results.
How long do these keep in the freezer?
Fat bombs stay fresh frozen for up to 3 months when stored in airtight containers or freezer bags.
What if my mixture is too sweet or not sweet enough?
Taste before pouring into liners and adjust stevia gradually. Start with less since you can always add more.