Keto Halloumi Zucchini Balls - Crispy Low-Carb Fritters
Golden, crispy fritters packed with grated zucchini, chunks of salty halloumi cheese, and fresh Mediterranean herbs. These protein-rich, low-carb balls make an excellent appetizer for parties or a satisfying keto-friendly snack. The combination of squeezed zucchini and ground flaxseed creates a tender interior while shallow frying delivers the perfect crispy exterior. Fresh basil, parsley, and lemon zest brighten every bite, making these more flavorful than typical vegetable fritters.
Ingredients
- 2 medium zucchini, grated
- 1 shallot, chopped finely
- 2 cloves garlic, minced
- 4 ounces halloumi cheese, cut into pea sized chunksfeta cheese1:1vegetarianketo
slightly different texture
- 1 egg
- 3 tbsp fresh basil, finely chopped
- 1 tbsp fresh parsley, finely chopped
- 2 tsp lemon zest
- 4 tbsp ground flaxseedalmond flour1:1nut-free to nut-containingketo
different binding properties
- ¼ tsp salt
- ⅛ tsp pepper
- oil, for frying
Instructions
- 1
Grate the zucchini and place in a colander to drain for 10 minutes
- 2
Place into a clean cloth and squeeze until almost dry
- 3
Place in a large mixing bowl and add all other ingredients except oil and mix really well
- 4
Roll into balls and place on a plate or tray and refrigerate for 30 minutes to 1 hour
- 5
Heat a few tablespoons of oil in a frying pan and shallow fry the balls in batches until golden
Tips
Squeeze zucchini thoroughly in a clean kitchen towel to remove excess moisture, preventing soggy fritters.
Chill the formed balls for at least 30 minutes to help them hold their shape during frying.
Fry in small batches to maintain oil temperature and ensure even golden browning.
Good to Know
Store in the refrigerator for up to 5 days
Can be formed and chilled up to 24 hours before frying
Serve hot immediately after frying for best texture
Common Mistakes
Don't skip draining zucchini to avoid watery mixture
Don't overcrowd pan to maintain proper frying temperature
Substitutions
Nut-Free Alternatives
General Alternatives
FAQ
Can I bake these instead of frying?
Yes, bake at 400°F for 15-20 minutes, turning halfway through. They won't be as crispy but will be healthier.
How long do these keep in the refrigerator?
Store covered in the refrigerator for up to 5 days. Reheat in a skillet or oven to restore crispiness.
Can I freeze the uncooked balls?
Yes, freeze formed balls on a tray, then transfer to bags. Fry directly from frozen, adding 1-2 extra minutes.