30-Minute Keto Orange Cranberry Air Fryer Muffins
Light, fluffy keto muffins bursting with bright orange zest and tart cranberries, made perfectly in an air fryer. These protein-packed treats use almond and coconut flour for a tender crumb while keeping carbs low. The Greek yogurt adds moisture without excess fat, making them ideal for breakfast, snacks, or dessert. Ready in under 20 minutes with minimal cleanup.
Ingredients
- ¼ cup Greek yogurt
- 1 large egg
- 2 tbsp water
- 3 tbsp Swerve Sweetenererythritol1:1keto
same sweetness
- 2 tsp orange zest
- ¼ tsp vanilla extract
- ¼ tsp orange extract
- ½ cup almond flour
- 2 tbsp coconut flour
- 2 tbsp unflavoured whey protein powderegg white powder1:1proteinketodairy-freeadds eggs
mentioned in recipe
- ¾ tsp baking powder
- ⅛ tsp salt
- ¼ cup fresh cranberries, chopped in half
Instructions
- 1
Whisk together yogurt, egg, water, sweetener, orange zest, vanilla extract, and orange extract until well combined
- 2
Add almond flour, coconut flour, whey protein, baking powder, and salt, then stir in chopped cranberries
- 3
Divide mixture among silicone muffin cups and place in air fryer bottom
- 4
Set air fryer to 310F and bake until golden brown and tops are firm to touch, then cool in cups before serving
Tips
Use silicone muffin cups for easy removal and even cooking in the air fryer
Don't overmix the batter once dry ingredients are added to keep muffins tender
Check doneness by gently pressing tops - they should spring back when ready
Good to Know
Store covered at room temperature up to 3 days or refrigerate up to 1 week
Make batter up to 1 day ahead and store covered in refrigerator
Serve at room temperature or slightly warm
Common Mistakes
Don't overfill muffin cups to avoid overflow during cooking
Use silicone cups to prevent sticking since no paper liners work well in air fryers
Substitutions
Dairy-Free Swaps
mentioned in recipe
General Alternatives
FAQ
Can I use paper muffin liners instead of silicone cups?
Paper liners may blow around in the air fryer due to the circulating air. Silicone cups work better for even cooking and easy removal.
How long do these muffins keep?
Store covered at room temperature for up to 3 days or refrigerate for up to 1 week. They can also be frozen for up to 3 months.
Can I make these without whey protein powder?
Yes, substitute with egg white powder or add an extra tablespoon of almond flour, though texture will be slightly different.