Lemon Garlic Baked Shrimp with Avocado Oil and Fresh Herbs

Prep: 5 minCook: 5 min3 servingsmediumGlobal
Lemon Garlic Baked Shrimp with Avocado Oil and Fresh Herbs

Tender, juicy shrimp baked with bright lemon juice, aromatic garlic, and heart-healthy avocado oil. This simple seafood dish comes together in just minutes and makes an excellent weeknight dinner or elegant appetizer. The high-heat baking method ensures the shrimp stay perfectly tender while developing a light golden exterior. Fresh parsley adds color and herbaceous notes that complement the citrus beautifully.

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Ingredients

3 servings
  • 1 lb shrimp, peeled and deveined
  • 2 tbsp avocado oil
  • 2 tbsp lemon juice
  • 2 cloves garlic, minced
  • 1 tsp sea salt
  • ¼ tsp black pepper(optional)
    omit1:0AIP

    Note: omit for AIP diet

    Full guide →
  • 2 tbsp parsley, chopped
  • 3 lemon wedges, to serve

Instructions

  1. 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper

  2. 2

    Pat the shrimp completely dry with a paper towel and place onto the baking sheet

  3. 3

    Top with avocado oil, lemon juice, garlic, salt, and pepper

  4. 4

    Evenly coat the shrimp on both sides

  5. 5

    Bake in the preheated oven for 5 minutes until the shrimp are pink

  6. 6

    Top with parsley and serve with lemon wedges

Tips

Tip 1

Pat shrimp completely dry before seasoning to ensure proper browning and prevent excess moisture

Tip 2

Don't overcook the shrimp - they should be pink and opaque throughout, which typically takes just 5 minutes at 400°F

Tip 3

Serve immediately while hot for the best texture and flavor

Good to Know

Storage

Refrigerate cooked shrimp for up to 3 days in an airtight container

Make Ahead

Can marinate shrimp in oil, lemon, and seasonings up to 2 hours before baking

Serve With

Serve immediately while hot with lemon wedges and additional fresh herbs if desired

Common Mistakes

Watch

Don't skip patting shrimp dry to avoid steaming instead of baking

Watch

Avoid overcooking as shrimp become rubbery when baked too long

Substitutions

black pepper→
omit1:0AIP

Note: omit for AIP diet

Full guide →
Find more substitutions →

FAQ

Can I use frozen shrimp for this recipe?

Yes, but thaw completely and pat very dry before seasoning. Frozen shrimp may release more moisture during cooking.

What if I don't have avocado oil?

Olive oil or melted butter work well as substitutes, though avocado oil has a higher smoke point for baking.

How long will the cooked shrimp keep?

Store in the refrigerator for up to 3 days. Reheat gently to avoid overcooking and making them tough.