Loaded Beef and Rice Burrito Bowl Casserole with Black Beans
This hearty casserole combines all the favorite flavors of a burrito bowl in one convenient baked dish. Seasoned ground beef mingles with fluffy rice, black beans, sweet corn, and zesty salsa, all topped with melted cheddar cheese. Perfect for busy weeknight dinners or meal prep, this family-friendly recipe delivers satisfying Tex-Mex comfort food that pleases both kids and adults. The one-dish format makes cleanup easy while providing a complete, protein-packed meal that can feed a crowd.
Ingredients
Instructions
- 1
Preheat oven to 375°F
- 2
Cook ground beef in a large skillet over medium heat until browned
- 3
Drain excess fat from beef
- 4
Add taco seasoning to the beef and stir to combine
- 5
Combine cooked rice, black beans, corn, salsa, and seasoned beef in a large mixing bowl
- 6
Transfer the mixture to a baking dish and spread evenly
- 7
Sprinkle shredded cheddar cheese on top
- 8
Bake for 20-25 minutes until cheese is melted and bubbly
- 9
Let cool for a few minutes before serving
Tips
Drain and rinse the black beans to remove excess sodium and improve texture
Let the casserole rest for 5 minutes after baking to help it hold together when serving
Use day-old rice if possible as it holds its shape better than freshly cooked rice
Good to Know
Refrigerate leftovers for up to 3 days in covered container
Can assemble up to 1 day ahead and refrigerate before baking
Serve hot with optional toppings like sour cream, avocado, or cilantro
Common Mistakes
Drain beef thoroughly to avoid greasy casserole
Do not overbake or cheese will become tough and rubbery
Substitutions
Dairy-Free Swaps
General Alternatives
FAQ
Can I use brown rice instead of white rice?
Yes, brown rice works well but may need slightly longer baking time. Make sure it is fully cooked before assembling the casserole.
Can I freeze this casserole?
Yes, assemble without baking and freeze up to 3 months. Thaw overnight and bake as directed, adding 10-15 minutes to cooking time.
What if I do not have taco seasoning packets?
Mix 1 tablespoon chili powder, 1 teaspoon cumin, 1 teaspoon paprika, and 1/2 teaspoon each garlic powder and onion powder.