Gluten-Free Low-Carb Cinnamon Roll Mousse

Prep: 5 minCook: 5 min4 servingsmediumAmerican
Low-Carb Cinnamon Roll Mousse with Sugar-Free Drizzle

This creamy no-bake mousse captures all the warm, spiced flavors of cinnamon rolls without the carbs. Made with whipped cream cheese, cashew butter, and sugar-free sweetener, it delivers indulgent satisfaction in just minutes. The coconut butter drizzle adds richness while keeping the dessert keto-friendly. Perfect for satisfying sweet cravings on low-carb diets or as an elegant individual dessert. The mousse sets quickly and can be made ahead for easy entertaining.

Ingredients

4 servings
  • ½ cup heavy whipping cream
  • ½ cup cream cheese, softened full-fat
  • ¼ cup powdered Swerve or Erythritol
    monk fruit sweetener1:1ketolow-carb

    same sweetness level

    Full guide →
  • 2 tbsp cashew butter or almond butter, unsalted
    almond butter1:1ketolow-carb

    interchangeable per recipe

    Full guide →
  • 1 tsp cinnamon
  • ½ tsp vanilla extract, sugar-free
  • 2 tbsp coconut butter
    almond butter1:1ketolow-carb

    different flavor profile

  • 1 tbsp powdered Swerve or Erythritol
    monk fruit sweetener1:1ketolow-carb

    same sweetness level

    Full guide →
  • 1 tsp coconut oil, virgin

Instructions

  1. 1

    Mix heavy cream and cream cheese in a large bowl until smooth

  2. 2

    Add sweetener, cashew butter, cinnamon, and vanilla extract and stir to combine

  3. 3

    Mix drizzle ingredients in a small bowl and microwave for 10 seconds until syrupy

  4. 4

    Divide mousse between 4 small serving jars

  5. 5

    Top with drizzle

  6. 6

    Dust with additional cinnamon and serve

Tips

Tip 1

Adjust sweetener to taste preference as tolerance varies with different sugar-free sweeteners

Tip 2

Ensure cream cheese is fully softened for the smoothest texture without lumps

Tip 3

Chill mousse for 30 minutes before serving for firmer consistency if desired

Good to Know

Storage

Store in refrigerator for up to 5 days in covered containers

Make Ahead

Can be made up to 2 days ahead and stored covered in refrigerator

Serve With

Serve chilled in individual jars or glasses

Common Mistakes

Watch

Use room temperature cream cheese to avoid lumps in the mousse

Watch

Don't overheat coconut drizzle or it will become too thick

Watch

Taste and adjust sweetener before serving as preferences vary

Substitutions

cashew butter
almond butter1:1ketolow-carb

interchangeable per recipe

Full guide →
Swerve
monk fruit sweetener1:1ketolow-carb

same sweetness level

Full guide →
coconut butter
almond butter1:1ketolow-carb

different flavor profile

Full guide →
Find more substitutions →

FAQ

Can I make this dairy-free?

Substitute coconut cream for heavy cream and use dairy-free cream cheese alternative, though texture may be slightly different.

What if I don't have coconut butter for the drizzle?

Use melted coconut oil mixed with powdered sweetener, or skip the drizzle entirely and dust with extra cinnamon.

How long will this keep in the refrigerator?

The mousse stays fresh for up to 5 days when stored covered in the refrigerator.