Gluten-Free Low-Carb Cinnamon Roll Waffles

Prep: 10 minCook: 20 min4 servingsmediumAmerican
Low-Carb Cinnamon Roll Waffles with Almond Flour

These keto-friendly waffles capture the warm, comforting flavors of cinnamon rolls in a crispy waffle form. Made with almond and coconut flours instead of wheat, they deliver the same satisfying texture and sweet cinnamon taste without the carbs. The combination of erythritol and vanilla creates a naturally sweet base, while the cinnamon adds that signature bakery flavor. Perfect for weekend brunches or when you want to indulge in something special while maintaining a low-carb lifestyle. Each waffle emerges golden and crisp from the iron, ready to be topped with sugar-free syrup or whipped cream.

Ingredients

4 servings
  • 1 cup almond flour
    coconut flour1:1/3 ratioketonut-free

    will be denser

    Full guide →
  • 2 tbsp coconut flour
  • cup granulated erythritol
    stevia1/3 cup to 1 tspketosugar-free

    much sweeter

    Full guide →
  • 1 tsp baking powder
  • ½ tsp ground cinnamon
  • ¼ tsp salt
  • 4 large eggs
  • ¼ cup unsalted butter, melted
  • 1 tsp vanilla extract
  • ¼ cup unsweetened almond milk
    coconut milk1:1ketonut-free

    richer flavor

    Full guide →
  • non-stick cooking spray, for waffle iron

Instructions

  1. 1

    Preheat waffle iron according to manufacturer's instructions

  2. 2

    Combine almond flour, coconut flour, erythritol, baking powder, cinnamon, and salt in large bowl

  3. 3

    Whisk eggs, melted butter, vanilla extract, and almond milk in separate bowl until well blended

  4. 4

    Pour wet ingredients into dry ingredients and stir until smooth batter forms

  5. 5

    Lightly coat preheated waffle iron with cooking spray

  6. 6

    Pour portion of batter onto waffle iron using about 1/4 of total batter for each waffle

  7. 7

    Close lid and cook until waffle is golden and crisp, about 5 minutes

  8. 8

    Carefully remove waffle and repeat with remaining batter

  9. 9

    Serve warm with keto-friendly toppings

Tips

Tip 1

Don't overmix the batter - stir just until smooth to keep waffles tender

Tip 2

Let batter rest for 2-3 minutes before cooking to allow flours to hydrate fully

Tip 3

Cook until golden brown and crisp for best texture - undercooking makes them soggy

Good to Know

Storage

refrigerate up to 3 days in airtight container

Make Ahead

batter can be made night before and refrigerated

Serve With

immediately while warm and crispy

See pairing guide →

Common Mistakes

Watch

avoid overmixing batter to prevent tough waffles

Watch

ensure waffle iron is fully preheated to prevent sticking

Substitutions

Nut-Free Alternatives

almond flour
coconut flour1:1/3 ratioketonut-free

will be denser

Full guide →
almond milk
coconut milk1:1ketonut-free

richer flavor

Full guide →

General Alternatives

erythritol
stevia1/3 cup to 1 tspketosugar-free

much sweeter

Full guide →
Find more substitutions →

FAQ

Can I make these without a waffle iron?

Yes, cook as pancakes in a skillet over medium heat for 2-3 minutes per side until golden brown.

How long do these keep in the freezer?

Freeze cooked waffles up to 3 months. Reheat in toaster or oven at 350F for 5 minutes.

What if I don't have erythritol?

Substitute with monk fruit sweetener at same ratio, or use stevia but reduce to 1 teaspoon total.