Maple Turkey Bacon-Wrapped Brussels Sprouts Recipe

Prep: 15 minCook: 35 min6 servingsmedium
Maple Turkey Bacon-Wrapped Brussels Sprouts Recipe

Crispy Brussels sprouts wrapped in smoky turkey bacon and glazed with sweet maple syrup and tangy balsamic vinegar. Perfect as an elegant appetizer for holiday gatherings or a sophisticated side dish that transforms humble sprouts into crowd-pleasing bites. The nitrite-free turkey bacon provides a healthier twist while the maple-balsamic glaze adds depth and balances the sprouts' natural earthiness with sweet and savory notes.

Ingredients

6 servings
  • aluminum foil
  • 1 Tbsp. pure maple syrup
    honey1:1paleo

    different flavor profile

    Full guide →
  • 1 Tbsp. balsamic vinegar
    apple cider vinegar1:1basic

    more tart flavor

    Full guide →
  • 24 medium Brussels sprouts
  • 12 slices nitrite-free turkey bacon, cut in half
    regular bacon1:1carnivore

    slightly saltier flavor

  • 24 wooden toothpicks, soaked in water
  • ½ tsp. ground black pepper

Instructions

  1. 1

    Preheat oven to 400 degrees F

  2. 2

    Line large baking sheet with foil and set aside

  3. 3

    Combine maple syrup and vinegar in a small bowl and mix well

  4. 4

    Wrap each Brussels sprout tightly with half slice of bacon and secure with a toothpick

  5. 5

    Arrange Brussels sprouts on prepared baking sheet so they are not touching

  6. 6

    Brush bacon with maple syrup mixture and sprinkle with pepper

  7. 7

    Bake for 30 to 35 minutes until Brussels sprouts are tender-crisp and bacon is crisp

  8. 8

    Remove toothpicks before serving

Tips

Tip 1

Soak toothpicks in water for 30 minutes before using to prevent burning during baking

Tip 2

Choose Brussels sprouts of similar size for even cooking and consistent presentation

Tip 3

Space the wrapped sprouts evenly on the baking sheet to ensure proper air circulation and crisping

Good to Know

Storage

Refrigerate leftovers for up to 3 days in airtight container

Make Ahead

Wrap Brussels sprouts up to 1 day ahead and refrigerate before baking

Serve With

Serve immediately while bacon is crispy and sprouts are warm

Common Mistakes

Watch

Use dry toothpicks to avoid burning during baking

Watch

Space sprouts properly to avoid steaming and ensure crispy bacon

Substitutions

turkey bacon
regular bacon1:1carnivore

slightly saltier flavor

maple syrup
honey1:1paleo

different flavor profile

Full guide →
balsamic vinegar
apple cider vinegar1:1basic

more tart flavor

Full guide →
Find more substitutions →

FAQ

Can I make these without toothpicks?

Yes, but the bacon may unwrap during cooking. Ensure bacon overlaps well and place seam-side down on the baking sheet for best results.

How long do these keep in the refrigerator?

Store covered for up to 3 days. Reheat in 350°F oven for 5-7 minutes to crisp the bacon again.

Can I freeze these after cooking?

Freezing is not recommended as the Brussels sprouts become mushy and bacon loses its crispiness when thawed.