Whole Grain Avocado Toast with Feta and Pepitas

Prep: 5 minCook: 5 min1 servingsmediumAmerican
Whole Grain Avocado Toast with Feta and Pepitas

Simple open-faced toast layered with mashed avocado brightened by fresh lemon juice, topped with crumbled feta and crunchy pepitas. A quick, nutritious breakfast or light lunch combining whole grains, healthy fats, and protein in under five minutes.

Ingredients

1 servings
  • 1 slice whole grain bread, toasted
  • avocado, mashed
  • 1 wedge lemon, for juice
  • 1 tsp feta cheese, crumbled
  • 1 tsp pepitas
    pomegranate seeds1:1textural_swap

    adds bright color and tartness

    Full guide →

Instructions

  1. 1

    Toast the bread.

  2. 2

    Mash the avocado and mix well with lemon juice.

  3. 3

    Top the toast with the avocado mixture, feta cheese, and pepitas.

Good to Know

Storage

Assemble just before serving to prevent bread from becoming soggy.

Make Ahead

Toast bread and prepare avocado mixture up to 1 hour ahead; refrigerate avocado mixture and assemble immediately before eating.

Serve With

Serve immediately while bread is still warm.

See pairing guide →

Common Mistakes

Watch

Mash avocado just before assembly to prevent browning.

Watch

Use ripe but not overripe avocado to avoid mushy texture.

Substitutions

pepitas
pomegranate seeds1:1textural_swap

adds bright color and tartness

Full guide →
Find more substitutions →