Vegan No-Bake Seed Cranberry Chocolate Bars
Rich no-bake bars combining crunchy pumpkin seeds, tart dried cranberries, and sweet dates bound with cocoa and coconut oil, then topped with dark chocolate. These wholesome treats offer natural sweetness and satisfying texture without any baking required. Perfect for healthy snacking, lunchboxes, or when you want dessert without turning on the oven. The combination of seeds and fruit creates an energy-dense bar that's both indulgent and nutritious.
Ingredients
Instructions
- 1
Place seeds, cranberries, dates and cocoa powder into food processor and pulse until coarse paste forms
- 2
Add melted coconut oil and process on high until mixture becomes smooth firm paste
- 3
Line cake tin with clingfilm and scrape in paste, pressing down firmly to fill
- 4
Melt chopped chocolate in bowl over simmering water on low heat
- 5
Let chocolate cool for few minutes then drizzle over paste
- 6
Refrigerate for 3 hours or overnight until set firm
- 7
Slice into squares or bars when ready to serve
Tips
Ensure coconut oil is melted but not hot when adding to prevent seizing the mixture
Press the paste very firmly into the tin to prevent crumbling when sliced
Let chocolate cool slightly before drizzling to prevent melting the base layer
Good to Know
Store covered in refrigerator for up to 1 week
Can be made up to 3 days ahead, keep refrigerated
Serve chilled, cut into squares or bars
Common Mistakes
Process mixture thoroughly to avoid crumbly bars that fall apart
Press firmly into tin to prevent bars from cracking when sliced
Substitutions
Dairy-Free Swaps
Nut-Free Alternatives
General Alternatives
FAQ
Can I use other seeds instead of pumpkin seeds?
Yes, sunflower seeds or chopped almonds work well as substitutes, maintaining similar texture and crunch.
How long do these bars keep in the fridge?
Stored covered in the refrigerator, these bars will keep fresh for up to one week.
Can I freeze these chocolate bars?
Yes, wrap individually and freeze for up to 3 months. Thaw in refrigerator before serving.