Paneer Tawa Masala with Tomato and Cream

Prep: 10 minCook: 25 min3 servingsmediumNorth Indian
Paneer Tawa Masala with Tomato and Cream

Indian cottage cheese curry featuring cubed paneer roasted with warm spices, then simmered in a tomato-based sauce enriched with cream or milk. Kasoori methi and ajwain add complexity, while chaat masala seasons the paneer before cooking. Quick pan-to-table comfort food balancing tangy tomatoes with creamy finish.

Ingredients

3 servings
  • 2 cups paneer, cubed
    firm tofu1:1veganadds soy

    neutral texture, shorter marinating time

    Full guide →
  • 2 tbsp oil
  • 1 tsp chaat masala
  • 1 tsp red chili powder
  • 1 tbsp kasoori methi
    dried oregano0.5:1herbaceous

    different profile, use less

  • ½ tsp turmeric powder
  • salt(optional)
  • 2 onions, finely chopped
  • 2 tsp ginger garlic paste
  • ½ tsp cumin seeds
  • 1 tsp ajwain
    nigella seeds1:1seeds

    milder licorice note

  • 1 ½ cups tomato puree
  • ½ cup water
  • 1 tsp coriander powder
  • 3 tbsp milk or fresh cream
    greek yogurt3:4ratio by volume

    adds tanginess, stir in at end off-heat

    Full guide →
  • coriander leaves(optional)

Instructions

  1. 1

    Cube paneer and combine with chaat masala, kasoori methi, red chili powder, turmeric powder, and salt in a bowl. Set aside at room temperature for 20 minutes.

  2. 2

    Heat oil in a pan and cook marinated paneer until nicely roasted, about 3 minutes. Transfer to a plate.

  3. 3

    In a fresh pan with oil, crackle cumin seeds and ajwain until fragrant.

  4. 4

    Add finely chopped onions and cook until translucent.

  5. 5

    Stir in ginger garlic paste and cook until raw smell dissipates.

  6. 6

    Add tomato puree, coriander powder, and salt. Simmer for 3-4 minutes, stirring occasionally.

  7. 7

    Return roasted paneer to the pan along with water.

  8. 8

    Stir in milk or fresh cream and bring to a boil for 1 minute.

  9. 9

    Turn off heat. Garnish with coriander leaves.

Tips

Tip 1

Paneer can be used frozen; no thawing needed. Roasting before adding to sauce prevents it from breaking down.

Tip 2

Use full-fat milk if substituting for cream. Both raw and boiled, cooled milk work; boiled milk reduces souring risk.

Good to Know

Storage

Refrigerate in airtight container up to 3 days. Reheat gently on stovetop with splash of water to restore consistency.

Make Ahead

Marinate paneer up to 1 day ahead. Prepare sauce base (through tomato step) 1 day prior; add paneer and cream when reheating.

Serve With

Serve hot with roti, naan, or basmati rice. Pair with cucumber raita or fresh salad.

See pairing guide →

Common Mistakes

Watch

Do not skip the 20-minute marination to avoid bland, flat-tasting paneer.

Watch

Do not thaw frozen paneer before roasting to avoid waterlogged, mushy texture.

Watch

Do not add cold milk directly to boiling curry to avoid curdling; use room-temperature or boiled-and-cooled milk.

Substitutions

Dairy-Free Swaps

milk or fresh cream
coconut cream1:1creamydairy-free

richer, slight sweetness

Full guide →

Vegan Options

paneer
firm tofu1:1veganadds soy

neutral texture, shorter marinating time

Full guide →

General Alternatives

kasoori methi
dried oregano0.5:1herbaceous

different profile, use less

Full guide →
ajwain
nigella seeds1:1seeds

milder licorice note

fresh cream
greek yogurt3:4ratio by volume

adds tanginess, stir in at end off-heat

Full guide →
Find more substitutions →