Vegan Peanut Butter Jelly Shakeology Smoothie

Prep: 3 min1 servingsmediumAmerican
Peanut Butter Jelly Shakeology Smoothie

Quick protein smoothie blending vanilla Shakeology with creamy peanut butter, tart red grapes, and almond milk over ice. Ready in minutes for a filling breakfast or post-workout drink with natural fruit sweetness.

VeganVegetarianGluten-FreeDairy-Free

Ingredients

1 servings
  • 1 cup unsweetened almond milk
    coconut milk1:1dairy-free

    flavor varies

    Full guide →
  • 1 cup ice
  • 1 scoop Vanilla Shakeology
    other Shakeology flavor1:1protein

    adjust sweetness

  • ½ cup fresh red grapes
    frozen red grapes1:1texture

    smoother blend

  • 2 tsp all-natural peanut butter
    almond butter1:1nut butterpeanuts-freeadds dairy

    slightly milder

    Full guide →

Instructions

  1. 1

    Add almond milk, ice, Shakeology, grapes, and peanut butter to blender

  2. 2

    Cover blender

  3. 3

    Blend until smooth

Good to Know

Storage

Best consumed immediately. Store prepared smoothie refrigerated up to 4 hours.

Make Ahead

Combine dry ingredients and peanut butter in container; refrigerate up to 1 day. Add almond milk and ice before blending.

Serve With

Pour into tall glass. Serve immediately while cold.

Common Mistakes

Watch

Blend less than smooth to avoid grainy texture

Watch

Use frozen rather than fresh grapes to avoid watery consistency

Substitutions

Dairy-Free Swaps

almond milk→
coconut milk1:1dairy-free

flavor varies

Full guide →

Nut-Free Alternatives

peanut butter→
almond butter1:1nut butterpeanuts-freeadds dairy

slightly milder

Full guide →
peanut butter→
sunflower seed butter1:1nut-free alternativepeanuts-freeadds dairy
Full guide →

General Alternatives

almond milk→
regular milk1:1traditionaladds dairy

creamier

Full guide →
red grapes→
frozen red grapes1:1texture

smoother blend

Vanilla Shakeology→
other Shakeology flavor1:1protein

adjust sweetness

Find more substitutions →