Quick Beef and Broccoli Stir-Fry with Savory Soy Glaze

Prep: 5 minCook: 20 min6 servingsmediumAsian
Quick Beef and Broccoli Stir-Fry with Savory Soy Glaze

A classic Chinese-American stir-fry featuring tender sliced flank steak and crisp broccoli florets tossed in a savory-sweet soy sauce glaze. The beef is lightly coated in cornstarch for a velvety texture, while fresh ginger and garlic add aromatic depth. Perfect for busy weeknight dinners, this restaurant-quality dish comes together in under 30 minutes and pairs beautifully with steamed rice. The optional hoisin sauce adds extra umami richness to the glossy sauce.

Ingredients

6 servings
  • 1 lb flank steak, sliced thinly across grain
    sirloin or strip steak1:1texture

    similar cooking time

    Full guide →
  • 3 cups broccoli, cut into florets
  • 2 tbsp vegetable oil, divided
  • 3 tbsp cornstarch, divided
  • ½ cup soy sauce, low-sodium preferred
    tamari1:1gluten-freegluten-freesoy-free

    use certified gluten-free

    Full guide →
  • 3 tbsp brown sugar
    erythritol or monk fruit sweetener1:1ketolow-carb

    reduces carbs

    Full guide →
  • 1 tsp fresh ginger, grated
  • 2 cloves garlic, grated fresh
  • 1 tbsp hoisin sauce(optional)
  • ¼ cup chicken stock, or water(optional)
    vegetable broth1:1vegetarian

    same flavor profile

    Full guide →

Instructions

  1. 1

    Cut broccoli into florets and set aside

  2. 2

    Slice flank steak thinly across the grain

  3. 3

    Mix 2 tablespoons cornstarch with 2 tablespoons cold water

  4. 4

    Toss steak in cornstarch mixture to coat

  5. 5

    Heat 1 tablespoon vegetable oil in large skillet over medium-high heat

  6. 6

    Add steak and cook for 5-6 minutes until cooked through

  7. 7

    Remove beef from pan

  8. 8

    Whisk together remaining cornstarch, brown sugar, remaining oil, soy sauce, garlic, ginger, hoisin sauce and chicken stock

  9. 9

    Add sauce to pan and bring to boil

  10. 10

    Cook sauce for 1 minute, stirring frequently

  11. 11

    Add broccoli and cook for 2-3 minutes

  12. 12

    Return beef to pan and stir to coat with sauce

  13. 13

    Cook for 1 minute to heat through

  14. 14

    Serve over rice

Tips

Tip 1

For extra tender broccoli, blanch florets in salted boiling water for 3 minutes, then shock in ice water before stir-frying.

Tip 2

Slice the beef against the grain while partially frozen for easier, thinner cuts that cook more evenly.

Good to Know

Storage

Refrigerate leftovers up to 3 days in airtight container. Reheat gently in skillet or microwave.

Make Ahead

Slice beef and prep vegetables up to 1 day ahead. Store separately in refrigerator.

Serve With

Best served immediately over steamed rice, fried rice, or cauliflower rice for low-carb option.

Common Mistakes

Watch

Don't overcook broccoli to avoid mushy texture - it should remain bright green and crisp-tender.

Watch

Slice beef against the grain to prevent tough, chewy pieces.

Substitutions

Gluten-Free Swaps

soy sauce
tamari1:1gluten-freegluten-freesoy-free

use certified gluten-free

Full guide →

General Alternatives

brown sugar
erythritol or monk fruit sweetener1:1ketolow-carb

reduces carbs

Full guide →
flank steak
sirloin or strip steak1:1texture

similar cooking time

Full guide →
chicken stock
vegetable broth1:1vegetarian

same flavor profile

Full guide →
Find more substitutions →

FAQ

Can I use frozen broccoli instead of fresh?

Yes, but thaw and drain thoroughly first. Add frozen broccoli directly to the sauce without the initial blanching step to prevent overcooking.

How long will this keep in the refrigerator?

Store leftovers up to 3 days in the refrigerator. The texture is best when reheated gently in a skillet rather than the microwave.

Can I make this ahead for meal prep?

Yes, this reheats well for meal prep. Cook completely, cool, and portion into containers. Reheat individual portions as needed throughout the week.