Quick Oven-Baked Zucchini with Eggs and Feta

Prep: 10 minCook: 25 min4 servingsmediumMediterranean
Quick Oven-Baked Zucchini with Eggs and Feta

Sheet pan zucchini bake layered with roasted peppers, tomatoes, and feta, topped with a savory egg and cheese custard. Baked until golden and set. Simple weeknight dinner or brunch dish with Mediterranean flavors, ready in under 45 minutes.

Ingredients

4 servings
  • 2 zucchini, washed and cut lengthwise into 3-4 pieces
  • 3 tomatoes, chopped
  • 4 eggs, beaten
    silken tofu200g per 4 eggsveganeggs-freeadds soy

    2

    Full guide →
  • 3 red peppers, roasted
  • 7 oz feta cheese
    ricotta1:1dairy

    creamier texture

    Full guide →
  • 7 oz cheese, grated
    ricotta1:1dairy

    creamier texture

    Full guide →
  • 3 bunches parsley, chopped
    dill1:1herb

    different Mediterranean note

    Full guide →
  • salt(optional)
  • oil, for drizzling(optional)

Instructions

  1. 1

    Wash zucchini and cut lengthwise into 3-4 pieces depending on size.

  2. 2

    Arrange zucchini pieces in a small tray.

  3. 3

    Top with chopped tomatoes, roasted peppers, and feta cheese.

  4. 4

    Beat eggs in a bowl and season with salt.

  5. 5

    Stir grated cheese and chopped parsley into beaten eggs.

  6. 6

    Pour egg mixture over zucchini and vegetables.

  7. 7

    Drizzle with oil and bake at 400°F for 20-25 minutes until set.

Tips

Tip 1

Cut zucchini to similar thickness for even cooking.

Tip 2

Pre-roasting peppers adds depth; use store-bought roasted if short on time.

Tip 3

Don't overmix egg mixture to keep it light and fluffy.

Good to Know

Storage

Refrigerate covered up to 3 days. Reheat gently in 160°C oven.

Make Ahead

Assemble (without eggs) up to 8 hours ahead. Add egg mixture and bake when ready.

Serve With

Serve warm or at room temperature with crusty bread or green salad.

Common Mistakes

Watch

Use medium heat and don't skip oil to prevent sticking and ensure even browning.

Watch

Avoid overbaking; eggs continue cooking after removal from oven.

Substitutions

Dairy-Free Swaps

feta cheese
ricotta1:1dairy

creamier texture

Full guide →
cheese
gruyere1:1dairydairy-free

nuttier flavor

Full guide →

Vegan Options

eggs
silken tofu200g per 4 eggsveganeggs-freeadds soy

2

Full guide →

General Alternatives

parsley
dill1:1herb

different Mediterranean note

Full guide →
Find more substitutions →