Strawberry Cucumber Smoothie with Almond Milk

2 servingsmedium
Strawberry Cucumber Smoothie with Almond Milk

Bright, hydrating smoothie combining fresh strawberries and English cucumber with unsweetened almond milk, raw honey, and a squeeze of lemon. Smooth and refreshing, ready in minutes using a high-speed blender. Customize ice based on whether you use fresh or frozen fruit.

Ingredients

2 servings
  • 1 cup almond milk, unsweetened, plain or vanilla
    oat milk1:1dairy-freeplant-based

    neutral swap

    Full guide →
  • 1 cup English cucumber, with skin
    regular cucumber1:1produce

    thinner skin

    Full guide →
  • 1 ½ cups strawberries, fresh or frozen
    raspberries1:1fruit

    similar profile

    Full guide →
  • 1 tablespoon raw honey
    maple syrup1:1vegan

    neutral

    Full guide →
  • lemon, squeezed
  • 2 cups ice

Instructions

  1. 1

    Add almond milk, cucumber, strawberries, honey, lemon juice, and ice to blender in order listed and secure lid

  2. 2

    For Blendtec: press SMOOTHIE button

  3. 3

    For Vitamix: select VARIABLE speed 1, turn on and slowly increase to speed 10 then to HIGH, blend for 45 seconds or until desired consistency reached

  4. 4

    Serve immediately

Tips

Tip 1

Use 1 cup ice if using frozen strawberries, 2 cups if using fresh

Tip 2

Blend to desired consistency; Vitamix blending time may vary

Good to Know

Storage

Not intended for storage; consume immediately for best flavor and texture

Serve With

Immediately after blending

Common Mistakes

Watch

Add ice last and blend on high speed to avoid warm smoothie from friction

Watch

Do not over-blend to avoid over-oxidation and loss of fresh flavor

Substitutions

Dairy-Free Swaps

almond milk
oat milk1:1dairy-freeplant-based

neutral swap

Full guide →
almond milk
cow milk1:1dairyadds dairy

3

Full guide →

Vegan Options

raw honey
maple syrup1:1vegan

neutral

Full guide →
raw honey
agave nectar1:1vegan

neutral

Full guide →

General Alternatives

strawberries
raspberries1:1fruit

similar profile

Full guide →
English cucumber
regular cucumber1:1produce

thinner skin

Full guide →
Find more substitutions →