Vegan Roasted Butternut Squash Salad

Prep: 15 minCook: 25 min6 servingsmediumMediterranean
Roasted Butternut Squash Salad with Pomegranate and Tahini

A vibrant autumn salad featuring caramelized roasted butternut squash tossed with crisp romaine lettuce, jewel-like pomegranate arils, and crunchy raw pecans. The warm spices of cinnamon complement the natural sweetness of the squash, while a creamy tahini-lemon dressing adds richness and tang. Perfect as a light lunch or elegant side dish for holiday gatherings, this salad offers a beautiful balance of textures and flavors that celebrate seasonal produce.

Ingredients

6 servings
  • 12 ounces butternut squash, peeled, diced
  • 2 tablespoons extra virgin olive oil
  • ½ teaspoon ground cinnamon
  • ½ teaspoon coarse sea salt
  • ¼ teaspoon pepper
  • 5 ounces romaine
    mixed greens1:1variety

    different textures

    Full guide →
  • 2 tablespoons pecans, chopped, raw
  • cup pomegranate arils
    dried cranberries1:1budget

    sweeter flavor

    Full guide →
  • 1 tablespoon tahini paste
    almond butter1:1nut-freeadds dairy

    similar creamy texture

    Full guide →
  • 2 tablespoons lemon juice
  • 2 tablespoons extra virgin olive oil

Instructions

  1. 1

    Preheat oven to 425 degrees F

  2. 2

    Place butternut squash on rimmed baking pan and toss with oil until well coated

  3. 3

    Sprinkle with cinnamon, salt and pepper

  4. 4

    Bake for 15 minutes then toss

  5. 5

    Return to oven and bake another 10 minutes or until fork tender

  6. 6

    Allow to cool

  7. 7

    Place lettuce in serving bowl and add pecans and pomegranates

  8. 8

    Add cooled butternut squash

  9. 9

    Whisk dressing ingredients together in small bowl and toss over salad

  10. 10

    Taste and adjust salt and pepper as needed

  11. 11

    Serve immediately or refrigerate

Tips

Tip 1

Let squash cool completely before adding to salad to prevent wilting the greens and maintain texture contrast.

Tip 2

Toast pecans lightly in a dry pan for extra flavor and crunch if desired.

Good to Know

Storage

Refrigerate up to 3 days. Store dressing separately for best texture.

Make Ahead

Roast squash up to 2 days ahead and store covered in refrigerator.

Serve With

Serve at room temperature or chilled as side dish or light meal.

See pairing guide →

Common Mistakes

Watch

Add hot squash to greens to avoid wilting the lettuce.

Watch

Overdress the salad to prevent soggy greens.

Substitutions

Nut-Free Alternatives

tahini
almond butter1:1nut-freeadds dairy

similar creamy texture

Full guide →

General Alternatives

romaine
mixed greens1:1variety

different textures

Full guide →
pomegranate arils
dried cranberries1:1budget

sweeter flavor

Full guide →
Find more substitutions →

FAQ

Can I make this salad ahead of time?

Yes, prepare components separately and assemble just before serving. The dressed salad keeps 1-2 days but greens may wilt slightly.

What if I can't find pomegranate arils?

Substitute with dried cranberries, fresh apple pieces, or toasted pumpkin seeds for similar bursts of flavor and texture.

How long does the tahini dressing keep?

Store refrigerated up to 1 week in airtight container. Whisk before using as it may separate naturally.