Roasted Pumpkin Salad with Whipped Goat Cheese and Kale

Prep: 20 minCook: 20 min4 servingsmediumAmerican
Roasted Pumpkin Salad with Whipped Goat Cheese and Kale

A vibrant autumn salad featuring tender roasted sugar pumpkin slices tossed with cumin and olive oil, topped with fresh kale, crisp radishes, and creamy whipped goat cheese. The warm spiced pumpkin contrasts beautifully with the peppery kale and cooling goat cheese, while lemon juice and zest add brightness. Perfect as a sophisticated side dish for fall gatherings or as a light lunch that celebrates seasonal produce.

Ingredients

4 servings
  • 1 small sugar pumpkin (about 2 pounds), trimmed and cut into 1/4-inch slices
    butternut squash1:1seasonaladds dairy

    similar sweetness

  • 6 tablespoons extra-virgin olive oil, divided
  • 1 ½ teaspoons whole cumin seeds, coarsely ground
  • salt and pepper, to taste
  • 1 cup goat cheese
    ricotta or feta1:1vegetarian

    milder flavor

    Full guide →
  • ¼ cup heavy cream
    half and half1:1lighter

    less rich

    Full guide →
  • 4 small radishes, trimmed and thinly sliced
  • 2 cups small kale leaves, packed
    arugula or spinach1:1leafy_greens

    different texture

    Full guide →
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • ½ teaspoon crushed red pepper flakes

Instructions

  1. 1

    Preheat oven to 425°F

  2. 2

    Toss pumpkin with olive oil and cumin on rimmed baking sheet and season with salt and pepper

  3. 3

    Roast, tossing occasionally, until lightly browned and tender but not mushy

  4. 4

    Let cool for 10 minutes

  5. 5

    Meanwhile, combine goat cheese and heavy cream in stand mixer with paddle attachment until combined

  6. 6

    Season goat cheese mixture with salt and set aside

  7. 7

    Combine radishes, kale, lemon juice and zest, red pepper flakes and remaining olive oil

  8. 8

    Toss to combine and season with salt and pepper

  9. 9

    Place pumpkin on platter and top with salad

  10. 10

    Sprinkle with goat cheese mixture just before serving

Tips

Tip 1

Don't overcook the pumpkin - it should be tender but still hold its shape to avoid mushy pieces in the salad.

Tip 2

Make the whipped goat cheese ahead of time and refrigerate until ready to serve for best texture.

Tip 3

Massage the kale lightly with the lemon juice to soften the leaves before assembling the salad.

Good to Know

Storage

Refrigerate assembled salad for up to 2 days, though kale may wilt slightly.

Make Ahead

Roast pumpkin and make whipped goat cheese up to 1 day ahead; assemble just before serving.

Serve With

Serve immediately after adding goat cheese to prevent wilting of greens.

See pairing guide →

Common Mistakes

Watch

Don't overdress the kale to avoid soggy leaves

Watch

Add goat cheese just before serving to prevent melting

Substitutions

goat cheese
ricotta or feta1:1vegetarian

milder flavor

Full guide →
sugar pumpkin
butternut squash1:1seasonaladds dairy

similar sweetness

Full guide →
kale
arugula or spinach1:1leafy_greens

different texture

Full guide →
heavy cream
half and half1:1lighter

less rich

Full guide →
Find more substitutions →

FAQ

Can I use a different type of pumpkin?

Yes, butternut squash or delicata squash work well as substitutes with similar cooking times and sweetness levels.

How long will this salad keep in the refrigerator?

Store for up to 2 days refrigerated, though the kale may wilt slightly and textures will soften over time.

Can I make this dairy-free?

Replace goat cheese with cashew cream or avocado and use coconut cream instead of heavy cream for a dairy-free version.