Roasted Red Kuri Squash with Garlic and Thyme

Prep: 10 minCook: 40 min4 servingsmedium
Roasted Red Kuri Squash with Garlic and Thyme

Tender roasted red kuri squash wedges seasoned with aromatic garlic, shallots, and fresh thyme. This simple side dish highlights the squash's naturally sweet, nutty flavor while the herbs and aromatics add depth. Perfect alongside roasted meats or as part of a fall vegetable medley. The high roasting temperature caramelizes the edges while keeping the interior creamy.

Ingredients

4 servings
  • 1 medium red kuri squash, halved and seeds removed
    butternut squash1:1vegetariangluten-freeadds dairy

    similar texture and sweetness

  • 3 tbsp avocado oil
    olive oil1:1vegetariangluten-free

    slightly different flavor

    Full guide →
  • ¾ tsp salt
  • 4 cloves garlic, minced
  • 1 shallot, sliced
  • 4 springs fresh thyme
    dried thyme3:1vegetariangluten-free

    use 1 tsp dried

    Full guide →

Instructions

  1. 1

    Preheat the oven to 400°F and line a large baking sheet with parchment paper

  2. 2

    Slice the two halves of the red kuri squash into wedges about 1/2 inch thick

  3. 3

    Add the squash to the baking sheet and top with avocado oil, salt, pepper, garlic, shallots, and thyme

  4. 4

    Transfer to the preheated oven and bake for 35-40 minutes, or until squash is tender

  5. 5

    Remove from the oven and allow to cool slightly before serving as a side dish

Tips

Tip 1

Leave the skin on red kuri squash as it becomes tender and edible when roasted.

Tip 2

Cut wedges evenly for consistent cooking time and doneness.

Good to Know

Storage

Store covered in refrigerator for up to 4 days

Make Ahead

Can be prepped and seasoned up to 4 hours ahead, then roasted when ready

Serve With

Serve warm as a side dish

See pairing guide →

Common Mistakes

Watch

Don't overcrowd the pan to avoid steaming instead of roasting

Watch

Check for doneness with a fork to avoid overcooking

Substitutions

red kuri squash
butternut squash1:1vegetariangluten-freeadds dairy

similar texture and sweetness

Full guide →
avocado oil
olive oil1:1vegetariangluten-free

slightly different flavor

Full guide →
fresh thyme
dried thyme3:1vegetariangluten-free

use 1 tsp dried

Full guide →
Find more substitutions →

FAQ

Can I leave the skin on red kuri squash?

Yes, red kuri squash skin becomes tender and edible when roasted, adding extra nutrition and saving prep time.

What if I don't have fresh thyme?

Substitute with 1 teaspoon dried thyme or try fresh rosemary or sage for similar earthy flavors.

How long will this keep in the refrigerator?

Roasted red kuri squash will keep covered in the refrigerator for up to 4 days and can be reheated in the oven.